Wednesday, December 30, 2009 - Food Consumption

Two hardboiled eggs - 152 Calories
Two pieces of toast - 80 Calories
Coffee - 60 Calories
1/2 TLC Bar - 70 Calories
Quesadilla - 423 Calories
Pretzels - 100 Calories
Cookie - 80 Calories
M&Ms - 27 Calories
Apple Juice - 100 Calories
Popcorn - 100 Calories

Total Calorie Consumption - 1192 Calories**

Tuesday, December 28, 2009 - Food Consumption

Raisin Bran + Milk - 220 Calories
5 Sausage Links - 375 Calories
2 Bananas - 170 Calories
3/4 Pep Pizza - 495 Calories
Breadstick - 140 Calories
Skittles - 210 Calories
Diet Drive Thru TB - 320 Calories

Total Calories Consumption - 1930 Calories

Monday, December 28, 2009 - Food Consumption

Peanut Butter Sandwich - 260 Calories
Submarine - 300 Calories
Mike and Ike's - 102 Calories
Chicken - 200 Calories
1/2 cup Mashed Potatoes - 120 Calories
Gravy -
Green Beans - 80 Calories

Total Calorie Consumption - 1062 Calories**

Sunday, December 27 - Food Consumption

1 cup of oatmeal - 147 Calories
3 smoky links - 225 Calories
Double Cheeseburger - 350 Calories
Fries - 240 Calories
Cottage Cheese - 102 Calories

Total Calorie Consumption - 1064 Calories**

Saturday, December 26 - Food Consumption

Two pieces of bread - 70 Calories
Scrambled Eggs - 202 Calories
Popcorn - 150 Calories
Chicken Tenders - 400 Calories
Salad - 140 Calories
2 Rolls - 260 Calories
1/2 baked potato - 170 Calories
Chocolate Shake - 435 Calories

Total Calorie Consumption - 1827 Calories

Friday, December 25 - Food Consumption

Two hardboiled eggs - 152 Calories
Two pieces of toast with butter - 95 Calories
Ham and Cream Cheese - 50 Calories
Small piece of ham - 50 Calories
Two deviled eggs - 128 Calories
Mashed Potatoes - 120 Calories
Chicken Noodles - 161 Calories
1/2 cup Corn Casserole - 210 Calories

Total Calorie Consumption - 889 Calories**

Thursday, December 24 - Food Consumption

Eggs and Potatoes - 212 Calories
Banana - 70 Calories
Coffee - 50 Calories
Chicken Sandwich - 160 Calories
1/2 oz. FF Ruffles - 35 Calories
1/2 Pork Tenderloin Sandwich - 303 Calories
1/2 side order nacho cheese fries - 327 Calories
Mini Snickers - 43 Calories

Total Calorie Consumption - 1200 Calories

Wednesday, December 23 - Food Consumption

Two hardboiled eggs - 152 Calories
Cinnamon Toast Crunch + Milk - 150 Calories
1/4 cup Skittles - 170 Calories
Mini Snickers - 43 Calories
Coffee - 35 Calories
Ham Sandwich - 150 Calories
Grapes - 87 Calories
3/4 cup Rice - 155 Calories
Egg Roll - 140 Calories
Popcorn - 120 Calories

Total Calorie Consumption - 1202 Calories

Tuesday, December 22 - Food Consumption

1 c. Rice Chex - 100 Calories
1/4 c. Skim Milk - 20 Calories
Banana - 70 Calories
10 Spice Drops - 100 Calories
Ham Sandwich - 160 Calories
Cake sliver - 210 Calories
Cookie - 80 Calories
Double Steakburger - 410 Calories
Fries - 246 Calories
Two mini snickers - 85 Calories
1/2 cup skittles - 340 Calories

Total Calorie Consumption - 1821 Calories

Monday, December 21 - Food Consumption

Two scrambled eggs - 160 Calories
Two turkey links - 144 Calories
Two wheat toast - 194 Calories
Home Fries - 183 Calories
Subway Ham Sandwich - 290 Calories
Ham Sandwich - 160 Calories
1 oz FF Ruffles - 70 Calories
Banana - 70 Calories

Total Calorie Consumption - 1271 Calories

Sunday, December 20 - Food Consumption

Life Cereal with 1/4 cup skim milk - 140 Calories
One hardboiled egg - 76 Calories
Ham Sandwich w/ cheese - 206 Calories
3 oz steak - 160 Calories
Baked Potato - 170 Calories
Salad - 172 Calories
Bread + Butter - 110 Calories
Coffee - 120 Calories
1/8 cup Raisinets - 95 Calories
12 Mike and Ike's - 70 Calories

Total Calorie Consumption - 1319 Calories

Two scrambled eggs - 120 Calories
3/4 c. Oatmeal - 110 Calories
Green Melon - 64 Calories
Pretzels - 45 Calories
Chicken Sandwich - 260 Calories
Waffle Fries - 380 Calories
Corn Dog - 210 Calories
3/4 Double Steakburger - 303 Calories
3/4 French Fries - 186 Calories

Total Calorie Consumption - 1678 Calories

Friday, December 18 - Food Consumption

Multigrain Cheerios - 140 Calories
Coffee - 40 Calories
String Cheese - 60 Calories
Ham Sandwich - 135 Calories
Pringles - 70 Calories
Baby Carrots - 98 Calories
Biscotti cookies - 200 Calories
Chicken Salad on croissant - 371 Calories
3 Chocolate Candies - 90 Calories
Cupcake - 131 Calories

Total Calorie Consumption - 1335 Calories**

Thursday, December 17 - Food Consumption

Two hardboiled eggs - 152 Calories
Two pieces of toast - 90 Calories
Ham Sandwich - 135 Calories
Ten baby carrots - 70 Calories
1 oz FF Pringles - 70 Calories
Apple - 80 Calories
2 pieces of pepperoni pizza - 760 Calories

Total Calorie Consumption - 1357 Calories

Wednesday, December 16 - Food Consumption

Two hardboiled eggs - 152 Calories
Two pieces of toast - 90 Calories
Apple - 80 Calories
Coffee - 100 Calories
Ham Sandwich - 144 Calories
Ten baby carrots - 70 Calories
Peaches - 80 Calories
1 oz. FF Pringles - 70 Calories
Tortilla Chips - 200 Calories
1.5 cups Hamburger Stew - 192 Calories
8 spice drops - 80 Calories


Total Calorie Consumption - 1258 Calories

Tuesday, December 15 - Food Consumption

Two pieces of toast - 90 Calories
One hardboiled egg - 76 Calories
3/4 Banana - 72 Calories
Ham Sandwich - 135 Calories
Apple - 80 Calories
Ten baby carrots - 70 Calories
1/2 oz FF BBQ Pringles - 35 Calories
6 Mini 3 Musketeers - 144 Calories
5 oz fried chicken - 250 Calories
Green beans and potatoes - 120 Calories

Total Calorie Consumption - 1102 Calories**

Monday, December 14 - Food Consumption

1.5 Hardboiled eggs - 152 Calories
2 Pieces of Toast - 90 Calories
Apple - 80 Calories
Turkey Sandwich - 125 Calories
String Cheese - 60 Calories
4 oz Blackberries - 48 Calories
1 oz FF BBQ Pringles - 70 Calories
Mozzarella Sticks - 438 Calories
Hamburger - 330 Calories

Total Calorie Consumption - 1393 Calories**

Sunday, December 13 - Food Consumption

Two hardboiled eggs - 152 Calories
Banana Bread - 184 Calories
Coffee - 40 Calories
Salad - 200 Calories
Steak -212 Calories
Baked Potato - 206 Calories
Green Beans - 60 Calories
Ham Sandwich - 130 Calories
Ten FF BBQ Pringles - 50 Calories

Total Calorie Consumption - 1234 Calories

Saturday, December 12 - Food Consumption

Two scrambled eggs - 177 Calories
Banana Bread - 184 Calories
Coffee - 50 Calories
Ham Sandwich - 170 Calories
Eighteen baby carrots - 126 Calories
1/2 oz monterey jack cheese - 52 Calories
Nachos
Chips - 300 Calories
Taco Beef - 140 Calories
Queso - 220 Calories
Honeydew Melon - 45 Calories

Total Calorie Consumption - 1464 Calories

Friday, December 11 - Food Consumption

Two hard-boiled eggs - 152 Calories
Banana Bread - 184 Calories
Coffee - 40 Calories
Mashed Potatoes - 120 Calories
Chicken and Noodles - 209 Calories
Peas - 11 Calories
Chipotle Steak burrito - 390 Calories
Popcorn - 100 Calories

Total Calorie Consumption - 1206 Calories

Thursday, December 10 - Food Consumption

Banana Bread - 184 Calories
Two Hard boiled eggs - 152 Calories
Coffee - 40 Calories
Ham Sandwich - 130 Calories
Ten baby carrots - 70 Calories
3 oz blackberries - 36 Calories
Sonic Small Tots - 220 Calories
Mashed Potatoes - 150 Calories
1.25 Cups Chicken and Noodles - 263 Calories
Peas - 11 Calories

Total Calorie Consumption - 1256 Calories**

Wednesday, December 9 - Food Consumption

Two hardboiled eggs - 152 Calories
Three Chocolate Mini muffins - 150 Calories
One banana nut mini muffins - 52 Calories
2/3 banana - 64 Calories
Ham Sandwich - 130 Calories
Ten baby carrots - 70 Calories
Blackberries - 48 Calories
Mozzarella Cheese stick - 60 Calories
Coffee - 60 Calories
Small sliver of apple pie - 206 Calories
Chicken and Salsa - 200 Calories

Total Calorie Consumption - 1192 Calories**

Tuesday, December 8 - Food Consumption

Two hardboiled eggs - 152 Calories
Two pieces of toast - 90 Calories
Banana - 95 Calories
Coffee - 45 Calories
Ham Sandwich - 130 Calories
Ten baby carrots - 70 Calories
6 oz Blackberries - 72 Calories
Chicken, Ham and Mozzarella - 295 Calories
1 oz FF Pringles - 70 Calories
Sugar Cookie with Frosting - 110 Calories
Popcorn - 50 Calories
Two mini muffins - 98 Calories

Total Calorie Consumption -1277 Calories

Monday, December 7 - Food Consumption

Two hardboiled eggs - 152 Calories
Two pieces of toast - 90 Calories
Banana - 95 Calories
Coffee - 45 Calories
Ham Sandwich - 130 Calories
10 baby carrots - 70 Calories
4 oz blackberries - 48 Calories
Popcorn - 75 Calories
Tuna Helper - 250 Calories
Mashed Potatoes and Gravy - 155 Calories
Cookie with Frosting - 110 Calories

Total Calorie Consumption - 1220 Calories

Sunday, December 6 - Food Consumption

Cinnamon Muffin - 280 Calories
Banana - 95 Calories
Meatloaf - 298 Calories
Mashed Potatoes and Gravy - 155 Calories
Green Beans - 80 Calories
Frosted Sugar Cookie - 110 Calories
Ham Sandwich - 130 Calories
6 baby carrots - 42 Calories

Total Calorie Consumption - 1190 Calories

Saturday, December 5 - Food Consumption

Two Cinnamon Muffins - 560 Calories
Turkey Sandwich - 170 Calories
9 baby carrots - 63 Calories
1 oz FF ruffles - 70 Calories
1 piece Little Caesar's pepperoni pizza - 224 Calories
1 chicken wing - 70 calories
1 cup chili - 140 Calories
4 tortilla chips - 51 Calories

Total Calorie Consumption - 1348 Calories**

Friday, December 4 - Food Consumption

Two hardboiled eggs - 152 Calories
Apple - 80 Calories
Peanut Butter and Jelly Sandwich - 200 Calories
Ten baby carrots - 70 Calories
6 oz. Blackberries - 72 Calories
Fun Size Hershey bar - 70 Calories
10 Chick Fil A Nuggets - 333 Calories
Medium Fries - 380 Calories
Tortilla chips - 150 Calories
handful of m&ms - 90 Calories

Total Calorie Consumption - 1597 Calories

Thursday, December 3 - Food Consumption

Two pieces of toast - 90 Calories
One hard-boiled egg - 76 Calories
Banana - 95 Calories
Ham Sandwich - 170 Calories
Ten baby carrots - 70 Calories
5 oz. Blackberries - 60 Calories
Coffee - 60 Calories
1/2 pizza - 555 Calories

Total Calorie Consumption - 1176 Calories**

Wednesday, December 2 - Food Consumption

Two hard boiled eggs - 152 Calories
Two pieces of toast - 90 Calories
Cookie - 300 Calories
Ham Sandwich - 120 Calories
Ten baby carrots - 70 Calories
Coffee - 90 Calories
Fettuccini and Bruschetta cheese - 168 Calories
4 oz baked chicken - 125 Calories

Total Calorie Consumption - 1115 Calories**

Tuesday, December 1 - Food Consumption

Two pieces of toast - 90 Calories
Two hardboiled eggs - 152 Calories
Ham Sandwich - 170 Calories
Ten baby carrots - 70 Calories
Apple - 80 Calories
Baked Cheetos - 100 Calories
5 oz chicken fingers - 250 Calories
Mashed Potatoes and Gravy - 155 Calories
Green Beans - 80 Calories

Total Calorie Consumption - 1147 Calories**

Monday, November 30 - Food Consumption

Two pieces of toast - 90 Calories
Two hardboiled eggs - 152 Calories
Ham Sandwich - 170 Calories
Ten baby carrots - 70 Calories
Apple - 80 Calories
Slim Fast bar - 110 Calories
1 oz FF Ruffles - 70 Calories
Queso - 45 Calories
Mushroom Steak - 327 Calories
Mashed Potatoes - 80 Calories
Green Beans - 60 Calories
2 cookies - 180 Calories

Total Calorie Consumption - 1434 Calories

Sunday, November 28 - Food Consumption

Special K Blueberry with 1/4 cup milk - 130 Calories
6 Wings - 360 Calories
2 Chicken Nuggets - 96 Calories
3 Potato Skins - 210 Calories
1 oz FF Ruffles - 70 Calories
1 tbsp Onion Dip - 25 Calories
1 tbsp Queso - 45 Calories
Chicken Ramen - 380 Calories

Total Calorie Consumption - 1316 Calories

Oatmeal - 140 Calories
1 TBSP Peanut Butter - 95 Calories
Banana - 95 Calories
Half Breadstick - 90 Calories
2 TBSP Queso - 90 Calories
Hot Dog on bread - 220 Calories
1 oz ff ruffles - 70 Calories
1 cup Hamburger Helper - 340 Calories
mini milky way - 40 Calories
mini snickers - 45 Calories
Popcorn - 75 Calories

Total Calorie Consumption - 1300 Calories

Friday, November 27 - Food Consumption

Two slices of pepperoni pizza - 760 Calories
One Breadstick - 180 Calories
Two tbsp of queso - 90 Calories
Peaches - 80 Calories
Ham Sandwich - 120 Calories
Popcorn - 75 Calories

Total Calorie Consumption - 1305 Calories

Thursday, November 26 - Food Consumption

One hardboiled eggs - 76 Calories
Two pieces of bread - 80 Calories
4 oz turkey - 160 Calories
1/2 cup mashed potatoes - 120 Calories
Green Bean Casserole - 168 Calories
Cranberry Sauce - 33 Calories
Three Deviled Eggs - 150 Calories
2 No Bake Cookies - 220 Calories
.5 oz FF Ruffles + Dip - 50 Calories
Turkey Sandwich - 150 Calories
4 Animal Crackers - 36 Calories

Total Calorie Consumption - 1243 Calories

Wednesday, November 25 - Food Consumption

Two hardboiled eggs - 152 Calories
Special K Blueberry with 1/4 c. Milk - 150 Calories
Two defective deviled eggs - 100 Calories
Pepperoni Pizza - 390 Calories
1 oz FF Ruffles - 70 Calories
Ham Wrap - 220 Calories
Apple - 80 Calories
Ten baby carrots - 70 Calories

Total Calorie Consumption - 1232 Calories

Tuesday, November 24 - Food Consumption

Two hardboiled eggs - 152 Calories
Two pieces of toast - 80 Calories
Ham Subway - 300 Calories
1 oz FF Ruffles - 70 Calories
1 tbsp dip - 50 Calories
Banana - 95 Calories
Snickerdoodle - 80 Calories
Pork Chop - 290 Calories
Baked Potato - 150 Calories
Green Beans - 40 Calories

Total Calorie Consumption - 1307 Calories

Monday, November 23 - Food Consumption

Mini Carrot Cakes - 100 Calories
Banana - 95 Calories
Subway Ham Sandwich with FF Mayo - 300 Calories
1.33 oz. FF Pringles - 93 Calories
Apple - 80 Calories
Fun Size Hershey - 70 Calories
Chips and Dip - 90 Calories
Fried Chicken - 225 Calories
Mashed Potatoes and Gravy - 160 Calories
Green Beans - 80 Calories


Total Calorie Consumption - 1293 Calories

Sunday, November 22 - Food Consumption

Two hardboiled eggs - 152 Calories
Two French Toast - 148 Calories
Mashed Potatoes - 120 Calories
Noodles - 160 Calories
Gravy - 193 Calories
Ham Wrap - 240 Calories
Ten baby carrots - 70 Calories
Apple - 80 Calories
Twizzlers - 140 Calories

Total Calorie Consumption - 1303 Calories

Saturday, November 21 - Food Consumption

Two hardboiled eggs - 152 Calories
3 Cinnamon Mini Muffins - 100 Calories
Tastefully Simple Party - 696 Calories*
Subway 6 inch Cold Cut Combo - 410 Calories
Pot Roast - 379 Calories
Popcorn - 75 Calories
Chips and Queso - 240 Calories

*values are extremely approximate*

Total Calorie Consumption - 2052 Calories

Friday, November 20 - Food Consumption

Two hardboiled eggs - 152 Calories
Two pieces of toast - 80 Calories
Apple - 80 Calories
Ham Sandwich - 170 Calories
Banana - 95 Calories
Lemon Yogurt - 100 Calories
8 baby carrots - 56 Calories
Mashed Potatoes - 120 Calories
Chicken Noodles - 346 Calories
Green Beans - 20 Calories
2 cups Skim Milk - 160 Calories

Total Calorie Consumption - 1379 Calories**

Thursday, November 19 - Food Consumption

Two hardboiled eggs - 152 Calories
Two pieces of toast - 90 Calories
Banana - 95 Calories
Ham Sandwich - 150 Calories
Ten baby carrots - 70 Calories
Apple - 80 Calories
Pot Roast - 379 Calories

Total Calorie Consumption - 1016 Calories

*I must have forgotten something.

Wednesday, November 18 - Food Consumption

Two hardboiled eggs - 152 Calories
Two pieces of toast - 90 Calories
8 oz Orange Juice - 110 Calories
Banana - 90 Calories
Salad with Ranch - 125 Calories
3 Chicken Nuggets - 150 Calories
Scrambled Egg Casserole - 230 Calories
8 oz Skim Milk - 70 Calories
Caramel Yogurt - 100 Calories

Total Calorie Consumption - 1107 Calories**

Tuesday, November 17 - Food Consumption

Two hardboiled eggs - 152 Calories
Two pieces of toast - 90 Calories
Mini Crunch Bar - 60 Calories
Fun Size Snickers bar - 85 Calories
Ham Sandwich - 150 Calories
Ten baby carrots - 70 Calories
Mini Snickers - 45 Calories
2 Fun Size Milky Ways - 150 Calories
Chips and Queso - 250 Calories
2 Buffalo Wings - 120 Calories
Sloppy Joe - 350 Calories
Lay's - 150 Calories

Total Calorie Consumption - 1672 Calories (not good)

Monday, November 16 - Food Consumption

Two hardboiled eggs - 152 Calories
Two pieces of toast - 90 Calories
Fun Size Snickers - 85 Calories
Tuna Salad Sandwich - 131 Calories
Ten baby carrots - 70 Calories
1.5 oz FF pringles - 105 Calories
9 Whoppers - 95 Calories
Mini Snickers - 45 Calories
Mashed Potatoes - 120 Calories
Chicken Noodles - 346 Calories
Green Beans - 20 Calories
Strawberry Sundae - 280 Calories

Total Calorie Consumption - 1539 Calories

Sunday, November 15 - Food Consumption

Two hardboiled eggs - 152 Calories
1/2 Cinnamon Toast Crunch - 70 Calories
1 Donut Hole - 52 Calories
Hamburger - 305 Calories
Mashed Potatoes and Gravy - 155 Calories
3 wings - 180 Calories
Fun Size Snickers - 85 Calories
Chicken Noodle Soup - 200 Calories
1 oz FF pringles - 70 Calories

Total Calorie Consumption - 1249 Calories

Saturday, November 14 - Food Consumption

Two scrambled eggs - 202 Calories
1/2 cup Oatmeal - 140 Calories
Movie Popcorn - 400 Calories
Chicken Nuggets - 350 Calories
Mashed Potatoes - 155 Calories
Green Beans - 60 Calories
Fun Size Snickers - 85 Calories

Total Calorie Consumption - 1392 Calories

Friday, November 13 - Food Consumption

One hardboiled egg - 76 Calories
One egg white - 17 Calories
Two pieces of toast - 90 Calories
Apple - 80 Calories
Tuna Salad Sandwich - 131 Calories
Ten baby carrots - 70 Calories
String Cheese - 60 Calories
30 FF Pringles - 140 Calories
Chips and Salsa - 200 Calories
1/2 Turkey Sandwich -329 Calories
Salad - 140 Calories
A few fries - 150 Calroies

Total Calorie Consumption - 1483 Calories**

Thursday, November 12 - Food Consumption

Two hardboiled eggs - 152 Calories
English Muffin - 100 Calories
Apple - 80 Calories
Tuna Salad Sandwich - 131 Calories
Ten baby carrots - 70 Calories
1 oz FF Pringles - 70 Calories
Mini Hershey - 67 Calories
Smarties - 25 Calories
Salad - 70 Calories
4 oz Steak - 230 Calories
Baked Potato with Butter - 150 Calories
Green Beans - 60 Calories

Total Calorie Consumption - 1205 Calories**

Wednesday, November 11 - Food Consumption

Two hardboiled eggs - 152 Calories
English Muffin - 100 Calories
Coffee - 105 Calories
Apple - 80 Calories
Tuna Salad Sandwich - 131 Calories
Ten baby carrots - 70 Calories
Two chocolate chip cookies - 160 Calories
Mini Snickers - 45 Calories
Mashed Potato Hamburger Casserole - 137 Calories
McD's hot fudge sundae (3/4 of it) - 248 Calories

Total Calorie Consumption - 1228 Calories

Tuesday, November 10 - Food Consumption

Two hardboiled eggs - 152 Calories
Two pieces of toast - 90 Calories
Apple - 80 Calories
Tuna Salad Sandwich - 131 Calories
Ten baby carrots - 70 Calories
Three Mini Snickers - 135 Calories
Grilled Cheese Hot Dog Sandwich - 395 Calories
Mashed Potatoes and Gravy - 155 Calories
Fun Size Skittles - 60 Calories

Total Calorie Consumption - 1268 Calories

Monday, November 9 - Food Consumption

Two hardboiled eggs - 152 Calories
Two pieces of toast - 90 Calories
3/4 Apple - 60 Calories
4 whoppers - 43 Calories
Tuna Salad - 131 Calories
Ten Carrots - 70 Calories
1/4 cup FF Cottage Cheese - 35 Calories
Reese's Cup - 90 Calories
12 Chick Fil A Nuggets - 400 Calories
Small Fries - 230 Calories
2 Fun Size 3 Musketeers - 126 Calories
2 Tootsie Rolls Bars - 100 Calories

Total Calorie Consumption - 1527 Calories**

Sunday, November 8 - Food Consumption

Two hardboiled eggs - 152 Calories
1 cup Fruit loops + milk - 140 Calories
Fun Size Skittles - 60 Calories
Fun Size Milky Way - 38 Calories
Mini Snickers - 45 Calories
5 oz fried chicken - 250 Calories
Mashed Potatoes + Gravy - 155 Calories
Green Beans - 80 Calories
Cookie - 80 Calories
Apple - 80 Calories
Tuna Salad Sandwich - 131 Calories
Cheesecake Pudding Pie - 145 Calories

Total Calorie Consumption - 1356 Calories

Saturday, November 7 - Food Consumption

Two hardboiled eggs - 152 Calories
1 c. Multigrain Cheerios + 1/4 c. 2% - 140 Calories
Fun Size Skittles - 60 Calories
Mini Milky Way Midnight - 35 Calories
2 OC Wings - 312 Calories
Salad with Ranch - 150 Calories
1/2 Individual OC Pepperoni Pizza - 485 Calories
Ham Sandwich on Rye with FF mayo - 200 Calories

Total Calorie Consumption - 1534 Calories**

Friday, November 6 - Food Consumption

Two hardboiled eggs - 152 Calories
One piece of toast - 45 Calories
1/2 Apple - 40 Calories
1/2 cup cottage cheese - 70 Calories
10 baby carrots - 70 Calories
2 Mini 3 Musketeers - 50 Calories
A couple handfuls movie popcorn - 150 Calories
1/2 Qdoba Steak Burrito - 510 Calories
Chips and Queso - 250 Calories
Cookie - 80 calories
2 Fun Size Dots - 140 Calories
1 Fun Size Tootsie Roll - 50 Calories

Total Calorie Consumption - 1607 Calories

Thursday, November 5 - Food Consumption

Two hardboiled eggs - 152 Calories
Two pieces of toast - 90 Calories
1/2 banana - 45 Calories
Orange - 62 Calories
Turkey Sandwich - 160 Calories
1/4 oz Lay's FF chips - 19 Calories
Ten baby carrots - 70 Calories
3 Whoppers - 32 Calories
1 Fun Size Kit Kat - 70 Calories
Chicken, mashed potatoes and veggies - 722 Calories

Total Calorie Consumption - 1422 Calories**

Wednesday, November 4 - Food Consumption

Two hardboiled eggs - 152 Calories
2/3 banana - 75 Calories
English Muffin with PB - 195 Calories
Chicken Soup - 200 Calories
Apple - 80 Calories
2 mini 3 musketeers - 50 Calories
Fun Size Skittles - 60 Calories
1 oz. FF Lay's - 75 Calories
2 Chocolate Chip cookie - 160 Calories
Brownie Stew - 167 Calories

Total Calorie Consumption - 1214 calories**

Tuesday, November 3 - Food Consumption

2 hardboiled eggs - 152 Calories
English muffin + PB - 195 Calories
2/3 banana - 75 Calories
Turkey Sandwich - 160 Calories
Ten baby carrots - 70 Calories
1/2 oz Lay's - 38 calories
Orange - 62 Calories
Taco Salad - 383 Calories
Fun Size Milky Way - 75 Calories
10 Candy Corn - 60 Calories

Total Calorie Consumption - 1270 Calories**

Monday, November 2 - Food Consumption

Two hardboiled eggs - 152 Calories
English Muffin w/ PB - 195 Calories
Banana - 95 Calories
Ham and Turkey Sandwich - 150 Calories
10 baby carrots - 70 calories
Orange - 62 Calories
1/2 oz FF Lay's - 38 Calories
2 mini 3 musketeers - 50 Calories
Meatloaf - 176 Calories
Green Beans - 80 Calories
Mashed Potatoes and Gravy - 115 Calories

Total Calorie Consumption - 1183 Calories

Sunday, November 1 - Food Consumption

Two hardboiled eggs - 152 Calories
Banana Nut Muffin - 170 Calories
Steak Sandwich - 284 Calories
3.5 oz baked potato + butter - 160 Calories
Chicken fingers - 250 Calories
Mashed Potatoes and gravy - 155 Calories
Green Beans - 65 Calories
Fun Size Milky Way - 75 Calories

Total Calorie Consumption - 1311 Calories

Saturday, October 31 - Food Consumption

Two pieces of toast - 90 Calories
Two scrambled egggs - 202 Calories
Fun Size Crunch Bar - 60 Calories
Spicy Chicken Sandwich - 420 Calories
1 oz. FF Lay's - 75 Calories
Ham Sandwich - 160 Calories

Total Calorie Consumption - 1007 Calories**

Friday, October 30 - Food Consumption

Cinnamon Toast Crunch - 160 Calories
Two hardboiled eggs - 152 Calories
Pizza Hut individual pan pizza - 495 Calories
Breadstick - 180 Calories
Diet Lemonade - 50 Calories
Fun Size Skittles - 60 Calories
Turkey Sandwich - 160 Calories
Orange - 62 Calories
1/2 oz FF chips - 38 Calories
6 baby carrots - 42 Calories

total Calorie consumption - 1399 Calories**

Thursday, October 29 - Food Consumption

Two pieces of rye bread with butter - 180 Calories
Two hardboiled eggs - 152 Calories
Snickerdoodle - 80 Calories
Pot Roast - 120 Calories
3 chocolate chip cookies - 255 Calories
2 pieces of chicken - 182 Calories
French fries - 133 Calories
Green Beans - 80 Calories
Potato skin - 70 Calories
Sour Cream - 25 Calories
Hot Cocoa - 175 Calories
2 Fun Size Skittles - 120 Calories

Total Calorie Consumption - 1552 Calories**

Wednesday, October 28 - Food Consumption

Two Pieces of Toast - 90 Calories
Two hardboiled eggs - 152 Calories
Fun Size Skittles - 60 Calories
Popcorn - 200 Calories
Fun Size Snickers - 85 Calories
Turkey Sandwich on Rye - 200 Calories
25 Fritos - 129 Calories
Hamburger (no bun) - 215 Calories
Veggies - 70 Calories
Potato Skin - 75 Calories


Total Calorie Consumption - 1276 Calories**

Tuesday, October 27 - Food Consumption

Ham Sandwich - 200 Calories
Apple - 80 Calories
Two cookies - 80 Calories
Fun Size Skittles - 60 Calories
1/4 Blooming Onion - 390 Calories
1/2 6oz Sirloin - 166 Calories
1/2 Baked Potato with Butter - 215 Calories
1/2 Salad with ranch - 160 Calories
1/12 Funfetti Cake with frosting - 400 Calories

Total Calorie Consumption - 1831 Calories**

Monday, October 26 - Food Consumption

*Fall Break*
Two hardboiled eggs - 152 Calories
Two pieces of toast - 90 Calories
1 cup Pot Roast - 120 Calories
Apple - 80 Calories
Fun Size Skittles - 60 Calories
1/2 cup Fat Free Cottage Cheese - 70 Calories
3 Snickerdoodles - 240 Calories
Pepperoni Pizza - 318 Calories
Salad with Ranch - 135 Calories
Two Mozzarella sticks - 147 Calories
5 Buffalo Wings - 300 Calories

Total Calorie Consumption - 1712 Calories

Sunday, October 25 - Food Consumption

Two hardboiled eggs - 152 Calories
1 cup Golden Grahams - 160 Calories
Mashed Potatoes -120 Calories
Chicken Noodles - 280 Calories
Peas - 35 Calories
1/2 oz FF Ruffles - 35 Calories
Mini Cupcake - 34 Calories
Fun Size Butterfinger - 85 Calories
Sausage Samples - 30 Calories
Ham/Turkey Sandwich on Rye with FF mayo - 270 Calories
Orange - 62 Calories
Ten Baby Carrots - 70 Calories

Total Calorie Consumption - 1333 Calories**

Satuday, October 24 - Food Consumption

Two pieces of toast - 90 Calories
Two scrambed eggs - 172 Calories
Three Turkey Sausage links - 110 Calories
Mashed Potatoes - 120 Calories
Chicken Noodles - 345 Calories
Peas - 35 Calories
Turkey Sandwich - 170 Calories
Too much popcorn - 500 Calories

Total Calorie Consumption - 1442 Calories**

Friday, October 23 - Food Consumption

Two pieces of toast - 90 Calories
1 Hardboiled Egg - 76 Calories
Banana - 90 Calories
Turkey Sandwich - 160 Calories
Orange - 62 Calories
9 baby carrots - 63 Calories
String Cheese - 60 Calories
Turkey Sandwich with FF mayo - 170 Calories
1 oz FF Ruffles - 80 Calories
Salad with Ranch - 140 Calories
Chips and Salsa - 150 Calories
Dirt Pudding - 235 Calories

Total Calorie Consumption - 1376 Calories**

Thursday, October 22 - Food Consumption

Two Hardboiled eggs - 152 Calories
Two pieces of toast - 90 Calories
Starbucks Light Frappuccino - 100 Calories
Ham Sandwich - 170 Calories
String Cheese - 60 Calories
Orange - 62 Calories
7 baby carrots - 49 Calories
Fun Size Butterfinger - 85 Calories
Fun Size Nerds - 60 Calories
Baked Cheetos - 100 Calories
Fried Chicken - 300 Calories
Mashed Potatoes and Gravy - 155 Calories
Green Bean Casserole - 94 Calories

Total Calorie Consumption - 1477 Calories**

Wednesday, October 21 - Food Consumption

Two hardboiled eggs - 152 Calories
1/2 poppy seed muffin - 243 Calories
Starbucks Light Cappuccino - 100 Calories
1/2 Fazoli's Small Penne with Marinara - 220 Calories
Salad with Ranch - 115 Calories
Orange - 62 Calories
Chili - 378 Calories
Tbsp Nerds - 60 Calories
Two FF Ruffles - 10 Calories
Fun Size Butterfinger - 85 Calories

Total Calorie Consumption - 1425 Calories**

Tuesday, October 20 - Food Consumption

Two pieces of toast - 90 Calories
Two hardboiled eggs -152 Calories
Apple - 80 Calories
4 chicken fingers - 396 Calories
Small Tater Tots - 222 Calories
Gravy - 53 Calories
15 FF Pringles - 70 Calories
Fun Size Crunch Bar - 60 Calories
Ham and Turkey Sandwich w/ FF Mayo - 175 Calories
FF Popcorn - 100 Calories

Total Calorie Consumption - 1398 Calories

Monday, October 19 - Food Consumption

Two pieces of toast - 90 Calories
Two hardboiled eggs -152 Calories
Apple - 80 Calories
Ham Sandwich - 170 Calories
Ten Baby Carrots - 70 Calories
Orange - 62 Calories
Fun Size Crunch Bar - 60 Calories
Hamburger with ketchup, cheese, and FF mayo - 315 Calories
1 oz. FF Ruffles - 80 Calories
Cupcake - 140 Calories

Total Calorie Consumption - 1219 Calories

Sunday, October 18 - Food Consumption

Hardboiled egg - 76 Calories
1 piece of toast - 90 Calories
4 Chicken Tenders - 350 Calories
Mashed Potatoes and Gravy - 190 Calories
Green Beans - 60 Calories
Nerds - 60 Calories
Ham and Turkey and FF Cheese and FF mayo sandwich with lettuce - 200 Calories
15 FF Pringles - 70 Calories
French Onion Dip - 35 Calories

Total Calorie Consumption - 1131 Calories**

Saturday, October 17 - Food Consumption

Two hardboiled eggs - 152 Calories
Two pieces of bacon - 90 Calories
Two chocolate chip pancakes - 315 Calories
Ham Sandwich with FF Mayo - 180 Calories
10 SC&O Pringles - 47 Calories
Light Popcorn - 75 Calories
1/2 Chicken Penne Pasta - 216 Calories
Peanut M&Ms - 220 Calories

total Calorie Consumption - 1295 calories**

Friday, October 16 - Food Consumption

Two pieces of toast - 90 Calories
Two hardboiled eggs - 152 Calories
Ham Sandwich - 170 Calories
Ten carrots - 70 Calories
Apple - 80 Calories
Hamburger helper - 330 Calories
Mashed potatoes and gravy - 190 Calories
Green Beans - 80 Calories

Total Calorie Consumption - 1162 Calories

Thursday, October 15 - Food Consumption

Two pieces of Toast - 90 Calories
Two String Cheese -120 Calories
Apple - 80 Calories
Ten Carrots - 70 Calories
Ham Sandwich - 170 Calories
Chipotle Burrito Bowl - 670 Calories

Total Calorie Consumption - 1200 Calories

Wednesday, October 14 - Food Consumption

Two pieces of toast - 90 Calories
Hardboiled egg - 76 Calories
Ham and turkey sandwich - 189 Calories
String cheese - 60 Calories
Ten Carrots - 70 Calories
Orange - 62 Calories
Fun Size 3 Musketeers - 63 Calories
Grilled Chicken - 125 Calories
French Fries - 200 Calories
Salad with Ranch - 265 Calories

Total Calorie Consumption - 1200 Calories

Tuesday, October 13 - Food Consumption

Two pieces of toast - 90 Calories
Two hardboiled eggs - 152 Calories
Apple - 80 Calories
Ham Sandwich - 160 Calories
Ten Carrots - 70 Calories
Orange - 62 Calories
5 FF Pringles - 23 Calories
3 Hershey Nuggets Special Dark with Almonds - 143 Calories
Mini 3 Musketeers - 24 Calories
Mini Midnight Milky Way - 35 Calories
Healthy Choice Chicken Dinner - 260 Calories
Mashed Potatoes + Gravy - 190 Calories

Total Calorie Consumption - 1289 Calories

Monday, October 12 - Food Consumption

Two pieces of toast - 90 Calories
Two hardboiled eggs - 152 Calories
Apple - 80 Calories
Ham Sandwich - 160 Calories
Ten Carrots - 70 Calories
Orange - 62 Calories
5 FF Pringles - 23 Calories
Iced Coffee - 360 Calories
2 Slices of Pizza - 740 Calories
Breadstick + Cheese - 180 Calories
Salad with Ranch - 135 Calories

Total Calorie Consumption - 2052 Calories

Sunday, October 11 - Food Consumption

Two pieces of toast - 90 Calories
Two hard boiled eggs - 152 Calories
Barbecue Chicken sandwich - 252 Calories
22 Fat free pringles - 103 Calories
Strawberry Muffins - 100 Calories
Chicken - 125 Calories
Green Beans - 80 Calories
Mashed Potatoes - 120 Calories
Gravy - 70 Calories

Total Calorie Consumption - 1092 Calories**

Saturday, October 10 - Food Consumption

Two Scrambled Eggs - 172 Calories
Fruit Loops + Milk - 140 Calories
Ham Sandwich + FF Mayo - 170 Calories
Movie Theater Popcorn - 400 Calories
Ham Sandwich + FF Mayo - 170 Calories
Apple - 80 Calories
7 Carrots - 49 Calories
Mashed Potatoes and Gravy - 140 Calories

Total Calorie Consumption - 1341 Calories**

Friday, October 9 - Food Consumption

Two pieces of toast - 90 Calories
Two pieces of string cheeses - 120 Calories
Granola Bar - 90 Calories
Ham Sandwich on Rye with Mayo - 270 Calories
Little Piece of Cake - 100 Calories
2 mini cinnamon muffins - 67 Calories
7.5 Chicken Nuggets - 330 Calories
1/2 cup mashed potatoes - 120 Calories
Chicken gravy - 50 Calories
Green Beans - 80 Calories

Total Calories Consumption - 1317 Calories**

Thursday, October 8 - Food Consumption

Two medium hardboiled eggs - 124 Calories
Two pieces of toast - 90 Calories
Ham Sandwich - 160 Calories
22 FF sc&o pringles - 110 Calories
Orange - 62 Calories
11 FF original pringles - 51 Calories
Grilled Cheese Hot Dog Sandwich - 410 Calories
Green Beans - 80 Calories

Total Calories Consumed - 1087 Calories**

Wednesday, October 7 - Food Consumption

Two medium hardboiled eggs - 124 Calories
Two pieces of toast - 90 Calories
25 Grapes - 85 Calories
Ham Sandwich - 160 Calories
String Cheese - 60 Calories
Spaghetti - 220 Calories
Meat Sauce - 240 Calories
1/2 cup corn - 80 Calories
Jr. Frosty - 160 Calories
FF Popcorn - 150 Caloris

Total Calories Consumed - 1369 Calories

Tuesday, October 6 - Food Consumption

Two pieces of toast - 90 Calories
Two medium hardboiled eggs - 124 Calories
Apple - 80 Calories
Ham Sandwich - 160 Calories
Ten baby carrots - 70 Calories
9 Gobstoppers - 60 Calories
Applebee's Garlic Herb Chicken - 370 Calories
Two Mozzarella Cheese Sticks - 200 Calories

Total Calorie Consumption - 1154 Calories**

Monday, October 5 - Food Consumption

Fried Egg Sandwich - 267 Calories
Turkey Tom No Tomato - 509 Calories
Ten FF Pringles - 47 Calories
100 Calorie Carrot Cakes - 100 Calories
8 chicken nuggets - 352 Calories
1/2 cup noodles - 85 Calories
1/2 cup peas - 70 Calories

Total Calories Consumed - 1430 Calories

Sunday, October 4 - Food Consumption

3/4 Cup Life Cereal with 2% milk - 150 Calories
2 medium hard boiled eggs - 124 Calories
turkey sandwich with ff mayo - 180 Calories
15 FF Ruffles - 80 Calories
5 baby carrots - 35 Calories
Light popcorn - 150 Calories
1 cup pot roast - 350 Calories
Apple Crisp - 300 Calories

Total Calorie Consumption - 1369 Calories

Sunday Weigh-In: 213.0 lbs

Saturday, October 3 - Food Consumption

Banana Waffle - 191 Calories
2 pieces of bacon - 90 Calories
3 medium eggs - 186 Calories
1 tbsp Nerds - 60 Calories
Ham Sandwich with ff mayo - 180 Calories
Fifteen FF Ruffles - 80 Calories
Apple - 80 Calories
3 baby carrots - 21 Calories
Cheeseburger - 300 Calories
1/2 Potato with Ranch - 200 Calorie
Junior Frosty - 160 Calories

Total Calories Consumed - 1518 Calories

Friday, October 2 - Food Consumption

Two medium hardboiled eggs - 124 Calories
Whole grain cheerios - 110 Calories
Ham Sandwich - 180 Calories
Ten Carrots - 70 Calories
Apple - 80 Calories
Special K Bar - 90 Calories
Salad with Ranch and Bacon Bits - 160 Calories
Steak - 212 Calories
Baked Potato with cheese and bacon bits - 200 Calories
Green Beans - 60 Calories

Total Calories Consumed - 1286 Calories

Thursday, October 1 - Food Consumption

Two medium hardboiled eggs - 124 Calories
Two pieces of toast - 90 Calories
Ham Sandwich - 170 Calories
Ten baby carrots - 70 Calories
Orange - 62 Calories
Granny Smith Apple - 80 Calories
Sonic Chicken Fingers - 396 Calories
Sonic Small Tots - 220 Calories
Gravy - 53 Calories

Total Calories Consumed - 1265 Calories**

Wednedsay, September 30 - Food Consumption

Two medium hardboiled eggs - 124 Calories
Two pieces of toast - 90 Calories
Apple - 95 Calories
Ham Sandwich - 170 Calories
Ten baby carrots - 70 Calories
Orange - 62 Calories
3 cups Beef Vegetable Stew - 325 Calories
Slice of Velvet Cake - 100 Calories

Total Calorie Consumption - 1036 Calories

Wednesday Weigh-In: 214.6 lbs

Tuesday, September 29 - Food Consumption

Two pieces of toast - 90 Calories
Two medium hardboiled eggs - 126 Calories
Granny Smith Apple - 95 Calories
Ham Sandwich - 170 Calories
10 Carrots - 70 Calories
Orange - 62 Calories
String Cheese - 60 Calories
Mini Butterfinger - 45 Calories
Mini 3 musketeers - 24 Calories
Mini Milky way - 35 Calories
2 Chicken Fingers - 250 Calories
Green Beans and Potatoes - 140 Calories
2 Mini Cupcakes - 90 Calories

Total Calorie Consumption - 1257 Calories**

Monday, September 28 - Food Consumption

Two pieces of toast - 90 Calories
Two hard boiled eggs - 152 Calories
Ham Sandwich - 170 Calories
11 Carrots - 77 Calories
Apple - 80 Calories
Special K bar - 90 Calories
Meatloaf and gravy - 222 Calories
Mashed potatoes and gravy - 140 Calories
Green Beans - 80 Calories
2 mini cupcakes - 90 Calories

Total Calorie Consumption - 1191 Calories

Sunday, September 27 - Food Consumption

Scrambled Eggs - 202 Calories
Two pieces of Toast - 90 Calories
Meatloaf + Ketchup - 348 Calories
Mashed Potatoes + Gravy- 180 Calories
Veggies - 50 Calories
Chocolate Butterscotch Pudding - 225 Calories
1/2 ham and cheese sandwich -145 Calories
jello - 10 Calories

Total Calories Consumed - 1250 Calories

Sunday Weigh-In: 213.6 lbs

Saturday, September 26 - Food Consumption

Sausage and Hashbrowns - 200 Calories
Scrambled eggs - 202 Calories
Apple - 80 Calories
String Cheese - 60 Calories
Light popcorn - 150 Calories
Ham Sandwich - 170 Calories
8 oz. Coconut Ice Cream - 478 Calories

Total Calorie Consumption - 1340 Calories

Friday, September 25 - Food Consumption

Two hardboiled eggs - 152 Calories
Two pieces of toast - 90 Calories
Apple - 80 Calories
Ham Sandwich - 170 Calories
8 Carrots - 56 Calories
Plum - 30 Calories
Texas Roadhouse Roll - 227 Calories
Texas Roadhouse Cheese Fries - 220 Calories
Texas Roadhouse Side Salad with Ranch - 220 Calories
Texas Roadhouse 2 chicken critters -160 Calories
Green Beans - 30 Calories

Total Calorie Consumption - 1445 Calories

Thursday, September 24 - Food Consumption

Two hardboiled eggs - 152 Calories
Two pieces of toast - 90 Calories
Apple - 80 Calories
Chicken and Noodles - 314 Calories
Ten Carrots - 70 Calories
Plum - 30 Calories
15 Mike and Ike's - 98 Calories
Hamburger Helper - 310 Calories
Green Beans - 80 Calories
Apple - 80 Calories


Total Calorie Consumption - 1304 Calories

Wednesday, September 23 - Food Consumption

Two hardboiled eggs - 152 Calories
Two pieces of toast - 90 Calories
Apple - 80 Calories
Ham Sandwich - 160 Calories
Ten carrots - 70 Calories
15 Light Ruffles - 80 Calories
Plum - 30 Calories
3 Taco Bell Fresco Steak tacos - 480 Calories
23 Mike and Ike's - 150 Calories

Total Calorie Consumption - 1292 Calories

Wednesday Weigh-In: 214.6 lbs

Tuesday, September 22 - Food Consumption

Two hardboiled eggs - 152 Calories
Two pieces of toast - 80 Calories
Apple - 80 Calories
Ham Sandwich - 160 Calories
Orange - 62 Calories
String cheese - 60 Calories
Ten Carrots - 70 Calories
Mashed Potatoes - 140 Calories
Chicken and noodles - 343 calories
Green Beans - 80 Calories

Total Calorie Consumption - 1227 Calories

Monday, September 21 - Food Consumption

5 weeks til goal day :)

Two hardboiled eggs - 152 Calories
Two pieces of toast - 80 Calories
Ham Sandwich - 160 Calories
Ten Carrots - 70 Calories
Apple - 80 Calories
Orange - 62 Calories
10 Boneless Buffalo Wings - 248 Calories
Potato Wedges - 125 Calories
Green Beans - 80 Calories
Banana PB Split - 200 Calories

Total Calorie Consumption - 1214 Calories

Sunday, September 20 - Food Consumption

Two scrambled eggs - 152 Calories
Cinnamon Roll - 140 Calories
Brownie Stew - 200 Calories
Orange - 62 Calories
Chicken Fingers - 396 Calories
Tater Tots - 222 Calories
Gravy - 53 Calories

Total Calorie Consumption - 1225 Calories

Sunday Weigh-In: 215.2 lbs

Saturday, September 19 - Food Consumption

Life Cereal with 1/4 c. milk - 150 Calories
Scrambled eggs - 252 Calories
2 Hot Dogs - 340 Calories
Green Beans and Potatoes - 100 Calories
Hamburger with ketchup and mayo - 185 Calories
1/4 hamburger bun - 35 Calories
pineapple - 83 Calories
20 baby carrots - 140 Calories
10 snapped peas - 14 Calories
7 chips and salsa - 75 Calories

Total Calorie Consumption - 1374 Calories

Friday, September 18 - Food Consumption

Two hardboiled eggs - 152 Calories
Two pieces of toast - 90 Calories
Two hot dogs - 260
Ten Carrots - 70 Calories
Grapes - 68 Calories
Chicken Penne - 320 Calories
Several Petals of Onion Blossom - 20 Calories
Sliver of Chocolate Pudding Pie - 100 Calories
Chips and Salsa - 150 Calories

Total Calorie Consumption - 1230 Calories

Thursday, September 17 - Food Consumption

Two hardboiled eggs - 152 Calories
Two pieces of toast - 90 Calories
1 cup of brownie stew - 200 Calories
Grapes - 68 Calories
Apple - 80 Calories
Hamburger Helper - 330 Calories
Mozzarella Cheese Sticks + Ranch - 215 Calories
Green Beans and Potatoes - 152 Calories

Total Calorie Consumption - 1287 Calories

Wednesday, September 16 - Food Consumption

Two hardboiled eggs - 152 Calories
Two pieces of toast - 90 Calories
Banana - 105 Calories
Ham Sandwich - 180 Calories
Ten Carrots - 70 Calories
Grapes - 68 Calories
String Cheese - 60 Calories
Apple - 80 Calories
1/2 cup rice - 160 Calories
Green Beans and Corn - 180 Calories
Sweet and Sour Chickens - 200 Calories

Total Calorie Consumption - 1345 Calories

Wednesday Weigh-In: 217.8 lbs

Tuesday, September 15 - Food Consumption

Two hardboiled eggs - 152 Calories
Two pieces of Toast - 90 Calories
2/3 Banana - 70 calories
Ham Sandwich - 190 Calories
Grapes - 68 Calories
Carrots - 70 Calories
Open Faced Burrito - 491 Calories
3 Jolly Ranchers - 70 Calories

Total Calorie Consumption - 1201 Calories

Monday, September 14 - Food Consumption

Two hardboiled eggs - 152 Calories
Two pieces of toast - 90 Calories
Grapes - 68 Calories
Ham/Turkey Sandwich - 190 Calories
10 Carrots - 70 Calories
Banana - 105 Calories
Apple - 80 Calories
Vegetable Beef Stew - 300 Calories
Piece of Bread - 45 Calories
Orange - 62 Calories

Total Calorie Consumption - 1162 Calories

Sunday, September 13 - Food Consumption

Two hard boiled eggs - 152 Calories
1 cup of Cheerios + 1/4 cup milk - 140 Calories
Steak - 212 Calories
Mashed Potatoes - 119 Calories
Green Beans and Corn - 90 Calories
Apple - 80 Calories
Grilled Cheese Hot dog Sandwich - 410 Calories

Total Calorie Consumption - 1203 Calories

Sunday Weigh-In: 218.6 lbs

Saturday, September 12 - Food Consumption

Two hard boiled eggs - 152 Calories
Two pieces of toast - 90 Calories
Apple - 80 Calories
1/2 cup sausage gravy - 67 Calories
Turkey Sandwich - 200 Calories
Grapes - 68 Calories
Hamburger Helper - 300 Calories
Mashed Potatoes - 119 Calories
Green Beans and Corn - 90 Calories
Two Andes Mints - 50 Calories

Total Calorie Consumption - 1216 Calories

Friday, September 11 - Food Consumption

Two pieces of toast - 90 Calories
Apple - 80 Calories
Two hard boiled eggs - 152 Calories
Turkey Sandwich - 190 Calories
String Cheese - 60 Calories
10 Carrots - 70 Calories
Grapes - 68 Calories
Apple - 80 Calories
Tuna Casserole - 354 Calories
Small Movie Theater Popcorn - 400 Calories

Total Calorie Consumption - 1544 Calories

Thursday, September 10 - Food Consumption

Two pieces of toast - 90 Calories
Apple - 80 Calories
Several Pretzels - 70 Calories
1/2 ham sandwich - 85 Calories
6 Carrots - 42 Calories
Grapes - 68 Calories
1/2 order of linguine from olive garden - 215 Calories
2 wings - 100 Calories
potato - 138 Calories
Steak - 212 Calories
One Mozzarella stick - 74 Calories
2 Andes Mint - 50 Calories


Total Calorie Consumption - 1224 calories

Wednesday, September 9 - Food Consumption

2 Hard Boiled eggs - 152 Calories
2 Pieces of Toast - 90 Calories
Apple - 80 Calories
10 Carrots - 70 Calories
Grapes - 68 Calories
Ham Sandwich - 170 Calories
String Cheese - 60 Calories
Mini Oreos - 130 Calories
Quesadilla - 660 Calories
Some chips - 100 Calories
Two Cookies - 300 Calories

Total Calorie Consumption - 1880 Calories

Tuesday, September 8 - Food Consumption

2 Hard Boiled eggs - 152 Calories
2 Pieces of Toast - 90 Calories
Nectarine - 62 Calories
10 Carrots - 70 Calories
Grapes - 68 Calories
Ham Sandwich - 170 Calories
Mashed Potatoes and Gravy - 165 Calories
Baked Burger and Gravy - 250 Calories
Green Beans and Corn - 200 Calories
Two Cookies - 300 Calories

Total Calorie Consumption - 1527 Calories

Monday, September 7 - Food Consumption

1 hardboiled egg - 76 Calories
Bowl of Special K with milk and blueberries - 150 Calories
Chick-Fil-A Chicken Sandwich - 410 Calories
Fries - 350 Calories
Salad from Olive Garden - 230 Calories
Linguine alla Marinara (1/2 order) - 215 Calories

Total Calorie Consumption - 1431 Calories**

Sunday, September 6 - Food Consumption

Two pieces of toast - 90 Calories
Two hard boiled eggs - 152 Calories
Chicken Fingers - 364 Calories
Mashed Potatoes and Gravy - 145 Calories
Green Beans - 120 Calories
Biscuit - 200 Calories
Two pieces of Pizza Hut pizza - 740 Calories
1 breadstick - 140 Calories

Total Calorie Consumption - 1981 Calories

Saturday, September 5 - Food Consumption

Two pieces of toast - 90 Calories
Biscuit and Gravy - 559 Calories
2 scrambled eggs - 177 Calories
Spaghetti - 440 Calories
Green Beans - 120 Calories
Nectarine - 62 Calories

Total Calorie Consumption - 1448 Calories

Friday, September 4 - Food Consumption

1.5 hardboiled eggs - 114 Calories
Two pieces of toast - 90 Calories
Banana - 105 Calories
Ham Sandwich - 170 Calories
6 Strawberries - 12 Calories
10 Carrots - 70 Calories
Spaghetti - 450 Calories
Green Beans - 120 Calories
Garlic Bread - 180 Calories

Total Calorie Consumption - 1311 Calories

Thursday, September 3 - Food Consumption

Two hardboiled eggs - 152 Calories
Two pieces of toast - 90 Calories
Banana - 105 Calories
Ham Sandwich - 170 Calories
Nectarine - 62 Calories
20 Carrots - 140 Calories
20 Grapes - 68 Calories
Subway Sandwich - 680 Calories

Total Calories Consumed - 1467 Calories

Wednesday, September 2 - Food Consumption

Two hardboiled eggs - 152 Calories
Two pieces of toast - 90 Calories
Ham Sandwich - 170 Calories
Fruit Cup - 80 Calories
String Cheese - 60 Calories
31 Chili Cheese Fritos - 160 Calories
Ravioli - 330 Calories
Peas - 70 Calories
Pizza Roll - 135 Calories

Total Calorie Consumption - 1247 Calories

Tuesday, September 1 - Food Consumption

Two hardboiled eggs - 152 Calories
Two pieces of toast - 90 Calories
Ham Sandwich - 180 Calories
Ten Carrots - 70 Calories
Blueberries - 15 Calories
Chicken nuggest and cheese fries - 450 Calories
Three Mozzarella Sticks - 220 Calories
Ranch dressing - 110 Calories
Chocolate Skim Milk - 185 Calories

Total Calorie Consumption - 1472 Calories

Monday, August 31 - Food Consumption

Two hard boiled eggs - 152 Calories
Two pieces of toast - 90 Calories
Two hot dogs - 350 Calories
Orange - 62 Calories
Ten Carrots - 70 Calories
Taco Salad - 445 Calories
Green Beans and Potatoes - 120 calories
Blondie - 100 Calories

Total Calorie Consumption - 1389 Calories**

Sunday, August 30 - Food Consumption

3/4 cup cereal + skim milk - 160 Calories
2 eggs -152 calories
1 cup of pot roast - 350 Calories
3 strips of celery -3
1 egg - 76 Calories
3 grapes - 10 Calories
3 orange melon - 30 Calories
1 green melon - 7 Calories
bbq - 115 Calories
blondie - 100 Calories
tuna sandwich - 125 Calories
PBJ - 200 Calories

Total Calorie Consumption - 1328 Calories

Sunday Weigh-In: 222.2 lbs

Saturday, August 29 - Food Consumption

1/2 Egg Salad Sandwich - 278 Calories
1/2 Chicken Salad Sandwich - 250 calories
Fruit Slices - 50 Calories
Small piece of fudge - 30 Calories
Chocolate brownie - 100 Calories
4 cups light popcorn - 100 Calories
Mashed potatoes and gravy - 160 Calories
Green Beans - 80 Calories
1 cup Hamburger Helper - 310 Calories
1/2 cookie - 75 Calories

Total Calorie Consumption - 1443 Calories

Friday, August 28 - Food Consumption

Two hardboiled eggs - 152 Calories
Two pieces of toast - 90 Calories
Two hot dogs - 350 Calories
Orange - 62 Calories
Ten Carrots - 70 Calories
1/2 Clucks n' fries meal at Red Robin - 630 Calories
Sno-cone - 125 Calories

Total Calorie Consumption - 1479 Calories

Thursday, August 27 - Food Consumption

Two hardboiled eggs - 152 Calories
Two mini bagels with FF cream cheese - 230 calories
Mexican Chicken and Rice - 543 Calories
1/2 Tuna Sandwich - 85 Calories
Skittles - 180 Calories
Buffalo Wings - 360 Calories
Potato Skins - 210 Calories
Mozzarella Sticks - 220 Calories
Ranch - 55 Calories
Sour Cream - 60 Calories

Total Calorie Consumption - 2095 Calories**

Wednesday, August 26 - Food Consumption

Two hardboiled eggs - 152 Calories
Two pieces of toast - 80 Calories
Hamburger Helper - 280 Calories
Mashed Potatoes - 140 Calories
Peas - 39 Calories
Lay's - 150 Calories
1/2 container tuna salad - 40 Calories
Ham Sandwich with FF Mayo - 175 Calories
5 Strawberries - 10 calories
Cantaloupes -25 Calories
Cookie - 150 Calories
A few skittles - 60 Calories

Total Calories Consumed - 1301 Calories

End of Day Weigh-In: 221.4 lbs

Tuesday, August 25 - Food Consumption

Two hardboiled eggs - 152 Calories
Two pieces of toast - 80 calories
Spam Casserole - 234 calories
Green Bean Casserole - 93 Calories
mashed potatoes and gravy - 180 Calories
Little pack of cookies - 100 Calories
Tortilla Chips and Queso - 200 Calories
Ham Sandwich with FF Mayo - 175 Calories
Cantaloupe - 35 Calories

Total Calorie Consumption - 1214 Calories**

Monday, August 24 - Food Consumption

Two hardboiled eggs - 152 Calories
Two pieces of toast - 80 calories
Ham sandwich - 160 Calories
Ten Carrots - 70 Calories
Apple - 101 Calories
String Cheese - 60 Calories
2 Sonic mozzarella sticks - 174 Calories
Spam Casserole - 234 calories
Green Bean Casserole - 93 Calories
mashed potatoes and gravy - 180 Calories
Miniature 3 Musketeers - 24 Calories
Miniature Midnight Milky Way - 35 Calories


Total Calorie Consumption - 1219 Calories

Sunday, August 23 - Food Consumption

Oatmeal - 280 Calories
1 Jim N' Nick's cheese biscuit - 221 Calories
3 Celery Sticks - 3 Calories
2 Carrot Sticks - 6 Calories
3 Mild Buffalo wings - 288 Calories
Ranch dipping sauce - 100 Calories
1/2 Grilled Chicken Sandwich - 300 Calories
1/2 Order of French fries - 362 calories
Ham Sandwich with FF mayo - 175 Calories

Total Calories Consumed - 1735 Calories

Saturday, August 22 - Food Consumption

Three Scrambled Eggs and Ham - 298 Calories
Life Cereal + Milk - 160 Calories
Hot Ham and cheese sandwich - 245 Calories
Tortilla Chips - 150 Calories
Chicken Parmesan - 402 Calories
Fruits - 30 Calories

Total Calories Consumed - 1285 Calories

Friday, August 21 - Food Consumption

Oatmeal - 140 Calories
String Cheese - 60 Calories
Orange - 62 Calories
Chicken and Noodles - 375 Calories
Grilled Cheese/Hot Dog Sandwich - 435 Calories
Lays Potato Chips + Ranch - 260 Calories
Tortilla Chips - 150 Calories
100 Calorie Cookie Pack - 100 Calories

Total Calories Consumed - 1584 Calories

Thursday, August 20 - Food Consumption

Two pieces of toast - 90 Calories
One hardboiled Egg - 76 Calories
10 Carrots - 70 Calories
Hardboiled egg - 76 Calories
Fruits - 30 Calories
String Cheese - 60 Calories
Hardboiled Egg - 76 Calories
String Cheese - 60 Calories
Banana - 105 Calories
2 pieces of stuffed crust pizza - 760 Calories
1 breadstick - 140 Calories

Total Calories Consumed - 1543 Calories

Wednesday, August 19 - Food Consumption

Two hardboiled eggs - 152 Calories
Two pieces of toast - 90 Calories
Banana - 105 Calories
Ham Sandwich - 170 Calories
10 Carrots - 70 Calories
Orange - 62 Calories
String Cheese - 60 Calories
3 tortilla chips - 30 Calories
Hardboiled Egg - 76 Calories
Tuna Pie - 489 Calories
Margarita - 200 Calories
Chicken Fajita - 150 Calories
Devil's Food Cake - 250 Calories


Total Calories Consumed- 1904 Calories

Tuesday, August 18 - Food Consumption

Two hardboiled eggs - 152 Calories
Two pieces of toast - 90 Calories
Banana - 105 Calories
Strawberries, Raspberries, and blueberries - 50 Calories
Ham Sandwich - 170 Calories
10 Carrots - 70 Calories
Biscuit - 220 Calories
Peas - 20 Calories
Hamburger helper - 310 Calories
Salad with ranch - 110 Calories

Total Calorie Consumption - 1297 Calories

Monday, August 17 - Food Consumption

Two hardboiled eggs - 152 Calories
1 piece of toast with butter - 60 Calories
Ham Sandwich - 170 Calories
Fruit - 50 Calories
10 Carrots - 70 Calories
Biscuit - 220 Calories
Mashed Potatoes - 119 Calories
Peas - 15 Calories
Chicken and noodles - 375 Calories



Total Calories Consumed - 1231 Calories

Sunday, August 16 - Food Consumption

Two hardboiled eggs - 152 Calories
Two pieces of toast with butter - 110 Calories
Salad with Ranch and Croutons - 135 Calories
3 pieces of pizza - 460 Calories
Brownie - 180 Calories
Ham and FF mayo sandwich - 185 Calories
Fruit - 50 Calories

Total Calories Consumed - 1282 Calories

Saturday, August 15 - Food Consumption

Two hardboiled eggs - 152 Calories
Special K with milk- 135 Calories
Ham sandwich with lettuce and ff mayo - 185 Calories
String Cheese - 60 Calories
Pork Butt with bbq sauce - 350 Calories
Chicken drumstick - 76 Calories
15 Strawberries - 30 Calories
20 Blueberries - 20 Calories
10 Raspberries - 10 Calories
Chips and Salsa - 150 Calories
Brownie - 160 Calories
Cookie - 100 Calories
Ice cream - 75 Calories
Peach Cobbler - 100 calories

Total Calories Consumed - 1603 Calories

Friday, August 14 - Food Consumption

Two hard boiled eggs - 152 Calories
Two pieces of toast with butter -115 Calories
Ham sandwich - 170 Calories
Ten Carrots - 70 Calories
Fruit Cup - 80 Calories
String Cheese - 60 Calories
Grilled Cheese Hot Dog Sandwich - 380 Calories
8 Tortilla Chips - 80 Calories
1 cup ice cream - 220 Calories

Total Calories Consumed - 1327 Calories

Thursday, August 13 - Food Consumption

Two hard boiled eggs - 152 Calories
Two pieces of toast with butter -115 Calories
Ham and FF Mayo sandwich - 185 Calories
Ten Carrots - 70 Calories
Fruit Cup - 80 Calories
String Cheese - 60 Calories
100 Calorie Cookie Pack - 100 Calories
Baked Chicken in a Salad - 646 Calories

Total Calories - 1408 Calories

Wednesday, August 12 - Food Consumption

Two hard boiled eggs - 152 Calories
Two pieces of toast with butter -115 Calories
Ham and FF Mayo sandwich - 185 Calories
Ten Carrots - 70 Calories
Fruit Cup - 80 Calories
String Cheese - 60 Calories
100 Calorie Cookie Pack - 100 Calories
42 Jelly beans - 168 Calories
Hamburger - 310 Calories
Green Beans - 70 Calories
6 Tostitos - 100 Calories

Total Calories Consumed - 1468 Calories

Tuesday, August 11 - Food Consumption

Two Hard Boiled Eggs - 152 Calories
Two pieces of Toast with Butter - 100 Calories
1 cup of skim milk - 80 Calories
Ham and Mustard Sandwich - 160 Calories
10 Carrots - 70 Calories
String Cheese -60 Calories
100 Calorie Cookie pack - 100 Calories
Fruit Cup - 80 Calories
Hamburger Helper - 340 Calories
Salad with Ranch - 125 Calories

Total Calorie Consumption - 1247 Calories

Monday, August 10 - Food Consumption

2 Hard Boiled Eggs - 152 Calories
2 pieces of toast with butter - 100 Calories
Ham and Mustard Sandwich - 160 Calories
8 Carrots - 60 Calories
Fruit Cup - 80 Calories
100 Calorie Cookie Pack - 100 Calories
String Cheese - 60 Calories
3 Ranch Chicken Strips - 364 Calories
6 Waffle Fries - 180 Calories
Green Beans - 150 Calories

Total Calorie Consumption - 1406 Calories

Sunday, August 9 - Food consumption

1/2 Omelet - 174 Calories
Toast with Butter - 100 Calories
Subway 6 inch Turkey Sandwich - 430 Calories
Potato Chips - 150 Calories
Brownie Bite - 60 Calories
1 cup grapes - 62 Calories
Grilled Cheese Hot dog sandwich - 350 Calories
Hard Boiled Egg - 76 Calories

Total Calorie Consumption - 1402 Calories

Saturday, August 8 - Food Consumption

1 cup Special K and Skim Milk - 150 Calories
Peanut Butter and Jelly Sandwich - 220 Calories
String Cheese - 60 Calories
Nerds - 170 Calories
Hot Dog - 464 Calories
1/2 Nachos - 550 Calories

Total Calorie Consumption - 1614 Calories

Friday, August 7 - Food Consumption

Hot Dog - 100 Calories
String Cheese - 60 Calories
Two pieces of Toast - 100 Calories
Ham Cheese and Mustard Sandwich - 175 Calories
18 Mike and Ike's - 108 Calories
String Cheese - 60 Calories
12 Carrots - 90 Calories
Apple - 101 Calories
1/2 Omelet - 174 Calories
English Muffin - 125 Calories
4 cups of popcorn - 100 calories
3 No bake cookies - 300 Calories

Total Calorie Consumption - 1493 Calories

Thursday, August 6 - Food consumption

Two Hard Boiled Eggs - 152 Calories
Two pieces of Toast - 100 Calories
Ham Cheese and Mustard Sandwich - 175 Calories
Mike and Ike's - 300 Calories
String Cheese - 60 Calories
15 Carrots - 105 Calories
Apple - 101 Calories
Chimichanga - 424 Calories
Tortilla Chips and Salsa - 175 Calories


Total Calories Consumed - 1592 Calories

Wednesday, August 5 - Food Consumption

Two Hard Boiled Eggs - 152 Calories
Two pieces of Toast - 100 Calories
1 cup of skim milk - 80 Calories
Fruit Cup - 80 Calories
Ham Cheese and Mustard Sandwich - 175 Calories
Salad - 55 Calories
String Cheese - 60 Calories
Mini Reese's peanut butter cup - 36 Calories
Little cookies - 100 Calories
Hamburger - 310 Calories
Green Beans - 80 Calories
Chips and Salsa - 105 Calories

Total Calories Consumed - 1297 Calories

Tuesday, August 4 - Food Consumptions

Hash brown and Egg Casserole - 308 Calories
2 Strawberries - 8 Calories
1 Slice of Green Melon - 19 Calories
1 Slice of Orange Melon - 45 Calories
2 pieces of pineapple - 27 Calories
Ham, Cheese, and Mustard Sandwich - 175 Calories
Apple - 101 Calories
15 Carrots - 105 Calories
String cheese - 60 Calories
Hard Boiled Egg - 76 Calories
Hamburger Helper - 280 Calories
Green Beans and Corn - 125 Calories
Mozzarella Garlic Roll - 135 Calories
Two Andes Mints - 50 Calories

Total Calories Consumed - 1514 Calories

Monday, August 3 - Food Consumption

1 cup dry Fruit Loops - 110 Calories
Peanut Butter Sandwich - 140 Calories
Ham Sandwich - 200 Calories
Celery - 6 Calories
Banana - 90 Calories
2 Little Cookies - 200 Calories
1/2 Pizza - 445 Calories
Salad with Ranch - 125 Calories

Total Calories Consumed - 1316 Calories

Sunday, August 2 - Food Consumption

McDonald's Sausage Egg McMuffin - 450 Calories
Texas Roadhouse Potato Skin - 150 Calories
Chicken Critter Salad - 800 Calories
Hot Dog Grilled Cheese Sandwich - 340 Calories

Total Calories Consumed - 1740 Calories

(Still out of town...maybe today will be a little better.)

Saturday, August 1 - Food Consumption

4 Eckrich smoky links - 300 Calories
2 Slices Toast with butter - 100 Calories
Several Mike and Ikes - 200 Calories
Chicken - 160 Calories
Dressing - 195 Calories
Green Beans/Wax Beans and Carrots - 60 Calories
2 Red Potatoes - 266 Calories
1 piece of cake -310 Calories
Chicken and eggs casserole - 497 calories
Green beans - 44 Calories
1 piece garlic bread - 100 calories
1 cup cookies and cream ice cream -300 Calories
chips and salsa - 200 Calories

Total Calorie Consumption(eeep...) - 2732 Calories

(Out of town at a wedding, eating proper food was tough...)

Friday, July 31 - Food Consumption

Fried Egg Sandwich w/ Mustard - 257 Calories
Ham and Mustard Sandwich - 200 Calories
Fruit Cup - 80 Calories
15 Carrots - 105 Calories
Villa Pizza Pepperoni Slice - 635 Calories
Small Salad with Ranch Dressing - 180 Calories

Current Calorie Count - 1467 Calories

Thursday, July 30 - Food Consumption

1 Scrambled Egg - 80 Calories
1 Piece of Bacon - 46 Calories
1 Sausage Patty - 150 Calories
2 Strawberries - 8 Calories
1 Slice of Green Melon - 19 Calories
1 Slice of Orange Melon - 45 Calories
2 pieces of pineapple - 27 Calories
1 Cup of Mango/Orange Juice - 170 Calories
4 oz. Baja Fresh steak - 190 Calories
1 cup Baja Fresh rice - 130 Calories
10 tortilla chips - 140 Calories
Cowboy Stew - 480 Calories
Toast and butter - 100 Calories

Total Calorie Consumption - 1585 Calories

Wednesday, July 29 - Food Consumption

English Muffin with 1 tsp. peanut butter - 160 Calories
1/2 Atlanta Bread Company double ham sandwich + 1/2 packet mayo - 345 Calories
Bag of Chips - 150 Calories
1 Bowl Cowboy Stew - 390 Calories
2 Fresco Hard Tacos - 300 Calories

Total Calorie Consumption - 1345 Calories

(I didn't eat the 200 calorie cookie in my box today...I gave it away!!)

Weigh - In Information

Sunday, July 19
Weight 228.4
Body Fat 53.8
Body Muscle 32.0
Body Water 36.2

Wednesday, July 22
Weight 228.4
Body Fat 55.4
Body Muscle 31.0
Body Water 35.6

Sunday, July 27
Weight 230.2
Body Fat 54.7
Body Muscle 321.6
Body Water 35.9

Tuesday, July 28 - Food Consumption

English Muffin with 1 tsp. peanut butter - 160 Calories
1/2 Atlanta Bread Company ham sandwich - 205 Calories
House Salad with 2 tbsp. ranch dressing - 180 Calories
1 White Chocolate Macadamia Nut Cookie - 205 Calories
3 oz steak - 212 Calories
Smashed potatoes with 98% fat free gravy - 220 Calories
Green Bean Casserole - 180 Calories

Total Calorie Consumption - 1362 Calories **

(Who knew a cookie could be as many calories as the sandwich??)

Monday, July 27 - Food Consumption

3/4 Cup Golden Grahams - 120 calories
1/2 Cup Skim Milk - 40 Calories
8 Jelly Bellies - 32 Calories
Hot dog grilled cheese sandwich - 340 Calories
3 Steak Baked Burrito with cheese - 990 Calories
Sesame Chips - 150 Calories
25 jelly bellies - 100 Calories


Total Calorie Consumption - 1772 Calories

Sunday, July 26 - Food Consumption

3/4 Cup Golden Grahams - 120 Calories
1/2 Cup Skim Milk - 40 Calories
Salad with 1 Tbsp. Ranch Dressing - 75 Calories
Pork Loin with Apples and Stuffing - 488 Calories
Green Bean Casserole - 160 Calories
Fruit Custard Pie - 363 Calories
Ham Sandwich and Mustard - 200 Calories
4 cups low fat popcorn - 100 Calories
32 oz. low cal. gatorade - 100 Calories
10 Jelly Bellys - 40 Calories

Total Calorie Consumption - 1686 Calories

Saturday, July 25 - Food Consumption

3/4 Cup Golden Grahams - 120 Calories
1/2 Cup Skim Milk - 40 Calories
2 Eggs Scrambled in butter - 172 Calories
20 Jelly Beans - 80 Calories
Ham Sandwich with Mustard - 200 Calories
1 Bowl Cowboy Stew with 2 Crackers - 465 Calories
1/2 Elephant Ear at the fair - 184 Calories

Total Calories Consumed - 1261 Calories

Friday, July 24 - Food Consumption

English Muffin with 1 tbsp. peanut butter - 145 Calories
Ham Sandwich - 180 Calories
1 Cup Skim Milk - 90 Calories
Chipotle Steak burrito bowl - 685 Calories
Chick-Fil-A 8 piece chicken nuggets - 260 Calories
1 packet ketchup - 15 Calories
1 packet Lite Mayo - 40 Calories
Chick-Fil-A Medium Fries - 370 Calories
Chick-Fil-A Diet Lemonade - 30 Calories
1 oz tortilla chips - 140 Calories
Salsa - 20 Calories

Total Calorie Consumption - 1975 Calories

Thursday, July 23 - Food Consumption

English Muffin with 1 tbsp. butter -150 Calories
Hard Boiled Egg - 76 Calories
Jimmy John's Turkey Tom Sandwich (no tomato) - 549 Calories
Lay's Potato Chips - 150 Calories
Apple - 101 Calories
Sausage Patty - 180 Calories
2 Eggs Scrambled with butter, no milk - 172 Calories
2 pieces of bacon - 92 Calories
English Muffin with 1 tbsp. butter -150 Calories

Total Calorie Consumption - 1620 Calories

Wednesday, July 22 - Food Consumption

English Muffin with 1 tbsp. peanut butter -145 Calories
Hard Boiled Egg - 76 Calories
1/2 cup fat free cottage cheese - 70 Calories
Hard Boiled Egg - 76 Calories
Apple - 101 Calories
Atkins Bar - 130 Calories
1 Slice Pizza - 340 Calories
1 Piece of Meatloaf with 2 tbsp ketchup - 250 Calories
1 Small Baked Potato with 1 tbsp butter - 178 Calories
1/2 Cup Corn - 86 Calories

Total Calorie Consumption - 1452 Calories

Tuesday, July 21 - food consumption

1/2 cup fat free cottage cheese - 70 Calories
Hard Boiled Egg - 76 Calories
Atkins Bar - 130 Calories
Hard Boiled Egg - 76 Calories
Ham and Cheese Quesadilla - 250 Calories
1 cup Fudge Swirl Ice Cream - 220 Calories

Total Calories Consumed - 822 Calories

Monday, July 20 - Food Consumption

Balance Bar - 200 Calories
2 pieces bologna - 200 Calories
4 oz. chicken (grilled) - 110 Calories
hard boiled egg - 76 Calories
4 oz chicken in sauce - 180 Calories
hard boiled egg - 76 Calories
3/4 cup Golden Grahams - 120 Calories
1/2 cup Skim Milk - 40 Calories

Total Calorie Consumption - 1002 Calories