Morning Weight - 174 lbs.
Pounds to goal - 9 lbs
Days left to goal - 9 days
Food Consumption
Fiber Bar - 120 Calories
Whopper Jr* - 290 Calories
Cheetos - 320 Calories
Tacos - 375 Calories
Oatmeal - 85 Calories
Total Calorie Consumption - 1190 Calories
Thursday, December 15, 2011
Wednesday, December 14, 2011
Wednesday, December 14 - Food Consumption
Morning Weight - 177 lb.
Pounds to goal - 12 lb.
Days to go - 10 days.
Fiber Bar - 120 Calories
Egg Sandwich - 255 Calories
Reese's - 73 Calories
Fries - 250 Calories
Chicken Sandwich - 370 Calories
Total Calories - 1068 Calories**
Pounds to goal - 12 lb.
Days to go - 10 days.
Fiber Bar - 120 Calories
Egg Sandwich - 255 Calories
Reese's - 73 Calories
Fries - 250 Calories
Chicken Sandwich - 370 Calories
Total Calories - 1068 Calories**
Monday, December 12, 2011
Monday, December 12, 2011
Morning Weight: 175.6 lb
Pounds left to lose: 10.6 lb
Time left to goal: 12 days
Pounds left to lose: 10.6 lb
Time left to goal: 12 days
Saturday, December 10, 2011
Saturday, December 10 - Food Consumption
Evening Weight - 179.6 lb
Goal - 169 lbs.
Time Remaining - 14 days
Goal - 169 lbs.
Time Remaining - 14 days
Sunday, November 27, 2011
Sunday, November 27 - Food Consumption
Coffee - 60 Calories
1/2 Banana - 48 Calories
Cereal - 220 Calories
Turkey - 130 Calories
Potatoes - 110 Calories
Total Calorie Consumption - 568 Calories**
1/2 Banana - 48 Calories
Cereal - 220 Calories
Turkey - 130 Calories
Potatoes - 110 Calories
Total Calorie Consumption - 568 Calories**
Saturday, November 26, 2011
Saturday, November 26 - Food Consumption
Coffee - 60 Calories
Banana - 96 Calories
Turkey Sandwich - 350 Calories
Turkey - 130 Calories
Biscuit - 90 Calories
Cranberry - 152 Calories
Cereal - 170 Calories
Total Calorie Consumption - 1048 Calories**
Banana - 96 Calories
Turkey Sandwich - 350 Calories
Turkey - 130 Calories
Biscuit - 90 Calories
Cranberry - 152 Calories
Cereal - 170 Calories
Total Calorie Consumption - 1048 Calories**
Tuesday, November 1, 2011
Tuesday, November 1 - Food Consumption
Fiber Bar - 140 Calories
Coffee - 260 Calories
Hot Dogs - 260 Calories
Pizza - 375 Calories
Total Calorie Consumption - 1035 Calories*
Coffee - 260 Calories
Hot Dogs - 260 Calories
Pizza - 375 Calories
Total Calorie Consumption - 1035 Calories*
Monday, October 24, 2011
Monday, October 24 - Food Consumption
Oatmeal - 130 Calories
Banana - 96 Calories
Eggs - 140 Calories
Popcorn - 240 Calories
Yogurt - 100 Calories
Chicken - 281 Calories
Oatmeal - 200 Calories
Total Calorie Consumption - 1187 Calories
Banana - 96 Calories
Eggs - 140 Calories
Popcorn - 240 Calories
Yogurt - 100 Calories
Chicken - 281 Calories
Oatmeal - 200 Calories
Total Calorie Consumption - 1187 Calories
Sunday, October 23, 2011
Sunday, October 23 - Food Consumption
Oatmeal - 130 Calories
Banana - 96 Calories
Coffee - 100 Calories
Communion - 15 Calories
Egg Burrito - 310 Calories
Total Calories - 651 Calories
Banana - 96 Calories
Coffee - 100 Calories
Communion - 15 Calories
Egg Burrito - 310 Calories
Total Calories - 651 Calories
Saturday, October 22, 2011
Saturday, October 22 - Food Consumption
Fiber Bar - 140 Calories
Banana - 96 Calories
Coffee - 75 Calories
Hot Dogs - 365 Calories
Chips - 150 Calories
Yogurt - 100 Calories
Chicken and Rice - 290 Calories
Total Calorie Consumption - 1216 Calories
Banana - 96 Calories
Coffee - 75 Calories
Hot Dogs - 365 Calories
Chips - 150 Calories
Yogurt - 100 Calories
Chicken and Rice - 290 Calories
Total Calorie Consumption - 1216 Calories
Monday, October 17, 2011
Monday, October 17 - Food Consumption
Fiber One Cereal - 80 Calories
Egg Sandwich - 255 Calories
Total Calorie Consumption - 335 Calories
Egg Sandwich - 255 Calories
Total Calorie Consumption - 335 Calories
Wednesday, October 12, 2011
Wednesday, October 12 - Food Consumption
Cereal - 110 Calories
Turkey Sandwich - 160 Calories
Apple - 80 Calories
Chips - 160 Calories
Total Calorie Consumption - 510 Calories
Turkey Sandwich - 160 Calories
Apple - 80 Calories
Chips - 160 Calories
Total Calorie Consumption - 510 Calories
Sunday, October 2, 2011
Sunday, October 2 - Food Consumption
Fiber Bar - 140 Calories
Banana - 96 Calories
Coffee - 64 Calories
Cookies -
PB Sandwich - 280 Calories
Total Calorie Consumption - 580 Calories
Banana - 96 Calories
Coffee - 64 Calories
Cookies -
PB Sandwich - 280 Calories
Total Calorie Consumption - 580 Calories
Sunday, September 25, 2011
Sunday, September 25 - Food Consumption
Fiber Bar - 140 Calories
Banana - 96 Calories
Coffee - 58 Calories
Pizza - 640 Calories
Chips - 126 Calories
Eggs - 140 Calories
Total Calorie Consumption - 1190 Calories
Banana - 96 Calories
Coffee - 58 Calories
Pizza - 640 Calories
Chips - 126 Calories
Eggs - 140 Calories
Total Calorie Consumption - 1190 Calories
Thursday, September 22, 2011
Thursday, September 22 - Food Consumption
Cheerios - 133 Calories
Reese's (2) - 88 Calories
Burger - 330 Calories
Fries - 380 Calories
Rice -
Total Calorie Consumption - 931 Calories*
Reese's (2) - 88 Calories
Burger - 330 Calories
Fries - 380 Calories
Rice -
Total Calorie Consumption - 931 Calories*
Monday, September 19, 2011
Sunday, September 18, 2011
Tuesday, September 13, 2011
Tuesday, September 13 - Food Consumption
Egg Sandwich - 230 Calories
Cookies - 300 Calories
Candies - 75 Calories
Chips - 160 Calories
Hamburger Helper - 400 Calories
Total Calorie Consumption - 1160 Calories
Cookies - 300 Calories
Candies - 75 Calories
Chips - 160 Calories
Hamburger Helper - 400 Calories
Total Calorie Consumption - 1160 Calories
Monday, September 12, 2011
Monday, September 12 - Food Consumption
Fiber Bar - 120 Calories
Apple - 80 Calories
2 cups popcorn - 70 Calories
PB Sandwich - 280 Calories
Total Calorie Consumption - 550 Calories**
Apple - 80 Calories
2 cups popcorn - 70 Calories
PB Sandwich - 280 Calories
Total Calorie Consumption - 550 Calories**
Friday, September 9, 2011
Friday, 9/9
Fiber Bar - 120 Calories
Oatmeal - 150 Calories
Turkey Bacon Sub - 620 Calories
Cookie (1/2) - 180 Calories
Chicken - 125 Calories
Total Calorie Consumption - 1195 Calories
Oatmeal - 150 Calories
Turkey Bacon Sub - 620 Calories
Cookie (1/2) - 180 Calories
Chicken - 125 Calories
Total Calorie Consumption - 1195 Calories
Wednesday, September 7, 2011
Wednesday, September 7 - Food Consumption
Chicken Sandwich - 360 Calories
Fries - 230 Calories
Spaghetti - 418 Calories
Peas - 70 Calories
Total Calorie Consumption - 1078 Calories
Fries - 230 Calories
Spaghetti - 418 Calories
Peas - 70 Calories
Total Calorie Consumption - 1078 Calories
Saturday, September 3, 2011
Saturday, September 3
Oatmeal - 150 Calories
Eggs - 175 Calories
Coffee - 100 Calories
Total Calorie Consumption = 425 Calories
Eggs - 175 Calories
Coffee - 100 Calories
Total Calorie Consumption = 425 Calories
Wednesday, August 31, 2011
Wednesday, August 31 - food consumption
Fiber Bar - 120 Calories
York Peppermint Patty - 140 Calories
Whopper Jr. - 300 Calories
HH - 300 Calories
Calorie Consumption - 860 Calories
York Peppermint Patty - 140 Calories
Whopper Jr. - 300 Calories
HH - 300 Calories
Calorie Consumption - 860 Calories
Monday, August 29, 2011
Monday, August 29 - Food Consumption
Two Eggos - 190 Calories
Banana - 96 Calories
Two Eggs - 140 Calories
Pasta - 257 Calories
Salad - 140 Calories
Total Calorie Consumption - 823 Calories
Banana - 96 Calories
Two Eggs - 140 Calories
Pasta - 257 Calories
Salad - 140 Calories
Total Calorie Consumption - 823 Calories
Thursday, August 25, 2011
Wednesday, August 24, 2011
Tuesday, August 23, 2011
Monday, August 23 - Food Consumption
Eggs - 140 Calories
Two Hot Dogs - 320 Calories
Almonds - 250 Calories
Chicken - 270 Calories
Pizza - 185 Calories
Mini Kit Kat - 35 Calories
Total Calorie Consumption - 1200 Calories
Two Hot Dogs - 320 Calories
Almonds - 250 Calories
Chicken - 270 Calories
Pizza - 185 Calories
Mini Kit Kat - 35 Calories
Total Calorie Consumption - 1200 Calories
Monday, August 22, 2011
Monday, August 22 - Food Consumption
Eggos - 190 Calories
Banana - 96 Calories
Eggs - 140 Calories
Crunchy Nut Cereal - 150 Calories
Hamburger - 290 Calories
Fries - 178 Calories
Total Calorie Consumption - 1044 Calories*
Banana - 96 Calories
Eggs - 140 Calories
Crunchy Nut Cereal - 150 Calories
Hamburger - 290 Calories
Fries - 178 Calories
Total Calorie Consumption - 1044 Calories*
Friday, August 19, 2011
Friday, August 19 - Food Consumption
Sandwich - 334 Calories
Chips - 300 Calories
Hamburger Helper - 310 Calories
Peas - 70 Calories
Bread - 150 Calories
Total Calorie Consumption - 1164 Calories*
Chips - 300 Calories
Hamburger Helper - 310 Calories
Peas - 70 Calories
Bread - 150 Calories
Total Calorie Consumption - 1164 Calories*
Thursday, August 18, 2011
Thursday, August 18 - Food Consumption
Eggos - 190 Calories
Banana - 96 Calories
Eggs - 177 Calories
Peanut Butter - 95 Calories
Cheerios - 110 Calories
Mashed Potatoes - 150 Calories
Peas - 35 Calories
Chicken n' Noodles - 315 Calories
Total Calorie Consumption - 1168 Calories
Banana - 96 Calories
Eggs - 177 Calories
Peanut Butter - 95 Calories
Cheerios - 110 Calories
Mashed Potatoes - 150 Calories
Peas - 35 Calories
Chicken n' Noodles - 315 Calories
Total Calorie Consumption - 1168 Calories
Wednesday, August 17, 2011
Wednesday, August 17 - Food Consumption
Fiber Bar - 140 Calories
Banana - 96 Calories
Chicken Pasta - 240 Calories
Eggo - 90 Calories
Cheerios - 110 Calories
Waffle - 504 Calories
Eggs - 177 Calories
Total Calorie Consumption - 1357 Calories
Banana - 96 Calories
Chicken Pasta - 240 Calories
Eggo - 90 Calories
Cheerios - 110 Calories
Waffle - 504 Calories
Eggs - 177 Calories
Total Calorie Consumption - 1357 Calories
Tuesday, August 16, 2011
Tuesday, August 16 - Food Consumption
Fiber Bar - 140 Calories
Apple - 80 Calories
Grilled Egg/Cheese Sandwich - 290 Calories
10 M&Ms - 110 Calories
Meatloaf - 320 Calories
Mashed Potatoes - 150 Calories
Green Beans - 80 Calories
Total Calorie Consumption - 1170 Calories
Apple - 80 Calories
Grilled Egg/Cheese Sandwich - 290 Calories
10 M&Ms - 110 Calories
Meatloaf - 320 Calories
Mashed Potatoes - 150 Calories
Green Beans - 80 Calories
Total Calorie Consumption - 1170 Calories
Monday, August 15, 2011
Monday, August 15 - Food Consumption
8/14 a.m. - 178
8/14 p.m. - 174
8/15 a.m. - 172
Cereal - 201 Calories
Eggs - 177 Calories
M&Ms - 220 Calories
Chips - 143 Calories
Chicken Nuggets - 216 Calories
Rice - 80 Calories
Reese's Mini - 44 Calories
Chicken - 143 Calories
Total Calorie Consumption - 1224 Calories
8/14 p.m. - 174
8/15 a.m. - 172
Cereal - 201 Calories
Eggs - 177 Calories
M&Ms - 220 Calories
Chips - 143 Calories
Chicken Nuggets - 216 Calories
Rice - 80 Calories
Reese's Mini - 44 Calories
Chicken - 143 Calories
Total Calorie Consumption - 1224 Calories
Sunday, August 14, 2011
Sunday, August 14 - Food Consumption
Oatmeal - 150 Calories
Banana - 96 Calories
Coffee - 68 Calories
Egg Sandwich - 267 Calories
PB Sandwich - 280 Calories
Apple - 80 Calories
Chips - 160 Calories
Chocolate - 120 Calories
Total Calorie Consumption - 1221 Calories
Banana - 96 Calories
Coffee - 68 Calories
Egg Sandwich - 267 Calories
PB Sandwich - 280 Calories
Apple - 80 Calories
Chips - 160 Calories
Chocolate - 120 Calories
Total Calorie Consumption - 1221 Calories
Wednesday, August 10, 2011
Wednesday, August 10 - Food Consumption
Two Eggs - 152 Calories
Fiber Bar - 140 Calories
Apple - 80 Calories
Pasta - 240 Calories
Mexi Hamburger Helper - 290 Calories
Garlic Bread - 300 Calories
Total Calorie Consumption - 1202 Calories
Fiber Bar - 140 Calories
Apple - 80 Calories
Pasta - 240 Calories
Mexi Hamburger Helper - 290 Calories
Garlic Bread - 300 Calories
Total Calorie Consumption - 1202 Calories
Tuesday, August 9, 2011
Tuesday, August 9, 2011
Food Consumption
Eggs - 165 Calories
Eggos - 190 Calories
Toaster Strudel - 170 Calories
Total Calorie Consumption - 525 Calories**
Eggs - 165 Calories
Eggos - 190 Calories
Toaster Strudel - 170 Calories
Total Calorie Consumption - 525 Calories**
Monday, August 1, 2011
Tuesday, July 26, 2011
Tuesday, July 27 - Food Consumption
Fiber Bar - 140 Calories
Banana - 96 calories
Egg - 76 Calories
Reese's - 176 Calories
Egg Sandwich - 266 Calories
Total Calorie Consumption - 754 Calories
Banana - 96 calories
Egg - 76 Calories
Reese's - 176 Calories
Egg Sandwich - 266 Calories
Total Calorie Consumption - 754 Calories
Monday, July 25, 2011
Monday, July 25, 2011 - Food Consumption
Fiber Cereal and milk - 115 Calories
Banana - 96 Calories
Egg - 101 Calories
Marshmallow - 25 Calories
Reese's - 220 Calories
Kit Kat - 42 Calories
Pasta - 255 Calories
Garlic Bread - 300 Calories
Stupid Blizzard - 650 Calories
total Calorie Consumption - 1804 Calories
Banana - 96 Calories
Egg - 101 Calories
Marshmallow - 25 Calories
Reese's - 220 Calories
Kit Kat - 42 Calories
Pasta - 255 Calories
Garlic Bread - 300 Calories
Stupid Blizzard - 650 Calories
total Calorie Consumption - 1804 Calories
Sunday, July 24, 2011
Sunday, July 24 - food Consumption
Banana - 96 Calories
Fiber Bar - 140 Calories
Chicken nuggets - 315 Calories
Fries - 420 Calories
cookies - 107 Calories
Total Calorie Consumption - 1078 Calories
Fiber Bar - 140 Calories
Chicken nuggets - 315 Calories
Fries - 420 Calories
cookies - 107 Calories
Total Calorie Consumption - 1078 Calories
Thursday, July 14, 2011
Wednesday, July 13, 2011
Wednesday, July 13 - Food Consumption
Turkey Sandwich - 490 Calories
Chips - 160 Calories
Fiber Bar - 120 Calories
Hamburger Helper - 280 Calories
Corn - 80 Calories
Total Calorie Consumption - 1130 Calories
Chips - 160 Calories
Fiber Bar - 120 Calories
Hamburger Helper - 280 Calories
Corn - 80 Calories
Total Calorie Consumption - 1130 Calories
Monday, July 11, 2011
I feel fat.
Monday, July 11 - Food Consumption
Quiznos - 790 Calories
Banana - 96 Calories
7/11 Slurpee - 45 Calories
Dinner
Chicken (2 pieces) - 125 Calories
Rice (1/2 cup) - 107 Calories
Total Calorie Consumption - 1165 Calories
Quiznos - 790 Calories
Banana - 96 Calories
7/11 Slurpee - 45 Calories
Dinner
Chicken (2 pieces) - 125 Calories
Rice (1/2 cup) - 107 Calories
Total Calorie Consumption - 1165 Calories
Tuesday, July 5, 2011
We're calling it a protein day
Tuesday, July 5 - Food Consumption
Fried Egg - 101 Calories
Apple - 80 Calories
Steak (3.25 oz) - 172 Calories
Hard-Boiled Egg - 76 Calories
Ham/Egg Quesadilla - 252 Calories
Total Calorie Consumption - 681 Calories
Water Consumption ~16 oz
Fried Egg - 101 Calories
Apple - 80 Calories
Steak (3.25 oz) - 172 Calories
Hard-Boiled Egg - 76 Calories
Ham/Egg Quesadilla - 252 Calories
Total Calorie Consumption - 681 Calories
Water Consumption ~16 oz
Monday, July 4, 2011
Monday, July 4, 2011 - Food consumption
Cereal and Milk - 145 Calories
Coffee - 55 Calories
Cookies - 195 Calories
Steak - 212 Calories
Chips - 175 Calories
Carrots - 45 Calories
Apple - 80 Calories
Total Calorie Consumption - 907 Calories**
Coffee - 55 Calories
Cookies - 195 Calories
Steak - 212 Calories
Chips - 175 Calories
Carrots - 45 Calories
Apple - 80 Calories
Total Calorie Consumption - 907 Calories**
Friday, July 1, 2011
You can do it.
Friday, July 1, 2011 - Food Consumption
Banana - 96 Calories
Egg Sandwich - 292 Calories
3 Musketeers - 260 Calories
Mashed Potatoes - 120 calories
Stroganoff - 310 Calories
Green Beans - 60 Calories
Total Calorie Consumption - 1138 Calories**
Banana - 96 Calories
Egg Sandwich - 292 Calories
3 Musketeers - 260 Calories
Mashed Potatoes - 120 calories
Stroganoff - 310 Calories
Green Beans - 60 Calories
Total Calorie Consumption - 1138 Calories**
Thursday, June 30, 2011
Welcome Back to Reality
Thursday, June 30, 2011 - Food Consumption
Goal = 10 pounds by August 1, 2011
McD's Sausage mcmuffin - 370 calories
Mini cookies - 100 Calories
Hash Brown - 150 Calories
M&M Minis - 150 Calories
Lean Pocket - 280 Calories
Chips - 160 Calories
Total Calorie Consumption - 1210 Calories
Goal = 10 pounds by August 1, 2011
McD's Sausage mcmuffin - 370 calories
Mini cookies - 100 Calories
Hash Brown - 150 Calories
M&M Minis - 150 Calories
Lean Pocket - 280 Calories
Chips - 160 Calories
Total Calorie Consumption - 1210 Calories
Sunday, June 26, 2011
Sunday, June 26 - Food Consumption
Fiber One bar - 120 Calories
Hot Dog - 260 Calories
Chips - 210 Calories
Watermelon - 37 Calories
Cake/Ice Cream - 355 Calories
Total Calorie Consumption - 982 Calories*
Hot Dog - 260 Calories
Chips - 210 Calories
Watermelon - 37 Calories
Cake/Ice Cream - 355 Calories
Total Calorie Consumption - 982 Calories*
Saturday, June 25, 2011
Saturday, June 25 - Food Consumption
Ihop - 987 Calories
Carrots - 35 Calories
Cereal - 150 Calories
Egg - 76 Calories
Total Calorie Consumption - 1248 Calories
Carrots - 35 Calories
Cereal - 150 Calories
Egg - 76 Calories
Total Calorie Consumption - 1248 Calories
Wednesday, June 22, 2011
Wednesday, June 22, 2011 - Food Consumption
Cereal - 150 Calories
Cookies - 160 Calories
PB Sandwich - 280 Calories
Total Calorie Consumption - 590 Calories
Cookies - 160 Calories
PB Sandwich - 280 Calories
Total Calorie Consumption - 590 Calories
Thursday, June 16, 2011
Thursday, June 16 - Food Consumption
Fiber Bar - 120 Calories
Oatmeal - 150 Calories
Pizza - 610 Calories
Breadsticks - 540 Calories
Oatmeal - 150 Calories
Pizza - 610 Calories
Breadsticks - 540 Calories
Wednesday, June 15, 2011
Wednesday, June 15 - Food consumption
Fried Egg Sandwich - 292 Calories
Meatloaf - 257 Calories
Mashed Potatoes - 155 Calories
Total Calorie Consumption - 704 Calories
Meatloaf - 257 Calories
Mashed Potatoes - 155 Calories
Total Calorie Consumption - 704 Calories
Monday, June 13, 2011
Monday, June 13 - Food Consumption
Apple - 80 Calories
Cinnamon Coffee Cake - 350 Calories
Hamburger Helper - 340 Calories
Chips - 140 Calories
Eggos - 280 Calories
Total Calorie Consumption - 1190 Calories
Cinnamon Coffee Cake - 350 Calories
Hamburger Helper - 340 Calories
Chips - 140 Calories
Eggos - 280 Calories
Total Calorie Consumption - 1190 Calories
Saturday, June 11, 2011
Saturday, June 11 - Food Consumption
Eggo w/ butter - 130 Calories
Eggo w/ PB - 164 Calories
Eggs - 106 Calories
Banana - 96 Calories
Total Calorie Consumption - 496 Calories
Eggo w/ PB - 164 Calories
Eggs - 106 Calories
Banana - 96 Calories
Total Calorie Consumption - 496 Calories
Wednesday, June 1, 2011
Thursday, May 26, 2011
Thursday, May 26 - Food Consumption
Fiber Bar - 120 Calories
Banana - 96 Calories
PB Sandwich - 280 Calories
Eggo - 160 Calories
Eggs - 187 Calories
Bacon - 80 Calories
3 Musketeers - 260 Calories
Total Calorie Consumption - 1183 Calories
Banana - 96 Calories
PB Sandwich - 280 Calories
Eggo - 160 Calories
Eggs - 187 Calories
Bacon - 80 Calories
3 Musketeers - 260 Calories
Total Calorie Consumption - 1183 Calories
Tuesday, May 24, 2011
Tuesday, May 24 - Food Consumption
Fiber Bar - 120 Calories
Banana - 48 Calories
PB Sandwich - 280 Calories
Turkey Tom - 509 Calories
Two slices of Bacon - 80 Calories
Total Calorie Consumption - 1037 Calories
Banana - 48 Calories
PB Sandwich - 280 Calories
Turkey Tom - 509 Calories
Two slices of Bacon - 80 Calories
Total Calorie Consumption - 1037 Calories
Monday, May 23, 2011
Monday, May 23 - Food Consumption
2 Fiber Bars - 240 Calories
PB Sandwich - 280 Calories
Burrito - 545 Calories
Total Calorie Consumption - 1065 Calories**
PB Sandwich - 280 Calories
Burrito - 545 Calories
Total Calorie Consumption - 1065 Calories**
Saturday, May 21, 2011
Friday, May 20, 2011
Friday, May 20 - Food Consumption
Fiber Bar - 120 Calories
PB Sandwich - 274 Calories
Granola - 208 Calories
Crackers - 60 Calories
Bacon - 80 Calories
BBQ Chicken - 200 Calories
Rice - 103 Calories
Corn - 80 Calories
Total Calorie Consumption - 1125 Calories*
PB Sandwich - 274 Calories
Granola - 208 Calories
Crackers - 60 Calories
Bacon - 80 Calories
BBQ Chicken - 200 Calories
Rice - 103 Calories
Corn - 80 Calories
Total Calorie Consumption - 1125 Calories*
Sunday, May 15, 2011
Sunday, May 15 - Food Consumption
Fiber Bar - 120 Calories
Apple - 80 Calories
Egg Sandwich - 190 Calories
Chicken - 140 Calories
Rice - 206 Calories
Total Calorie Consumption - 736 Calories**
Apple - 80 Calories
Egg Sandwich - 190 Calories
Chicken - 140 Calories
Rice - 206 Calories
Total Calorie Consumption - 736 Calories**
Wednesday, May 4, 2011
Wednesday, May 4 - Food Consumption
Fiber Bar - 140 Calories
Fruit Loops - 186 Calories
PB Sandwich - 280 Calories
Turkey Tom - 509 Calories
Total Calorie Consumption - 1115 Calories
Fruit Loops - 186 Calories
PB Sandwich - 280 Calories
Turkey Tom - 509 Calories
Total Calorie Consumption - 1115 Calories
Tuesday, May 3, 2011
Tuesday, May 3 - Food Consumption
Fiber Bar - 140 Calories
Trix - 199 Calories
PB Sandwich - 280 Calories
Mashed Potatoes - 120 Calories
Noodles - 215 Calories
Chicken - 125 Calories
Total Calorie Consumption - 1079 Calories*
Trix - 199 Calories
PB Sandwich - 280 Calories
Mashed Potatoes - 120 Calories
Noodles - 215 Calories
Chicken - 125 Calories
Total Calorie Consumption - 1079 Calories*
Monday, May 2, 2011
Monday, May 2 - Food Consumption
Oatmeal - 140 Calories
Fiber Bar - 140 Calories
Egg - 76 Calories
PB Sandwich - 280 Calories
Hamburger Helper - 336 Calories
Total Calorie Consumption - 974 Calories*
Fiber Bar - 140 Calories
Egg - 76 Calories
PB Sandwich - 280 Calories
Hamburger Helper - 336 Calories
Total Calorie Consumption - 974 Calories*
Friday, April 29, 2011
Friday, April 30 - Food Consumption
Fiber Bar - 140 Calories
Trix - 169 Calories
PB Sandwich - 263 Calories
Hamburger Helper - 280 Calories
total Calorie consumption - 852 CalorieS
Trix - 169 Calories
PB Sandwich - 263 Calories
Hamburger Helper - 280 Calories
total Calorie consumption - 852 CalorieS
Wednesday, April 27, 2011
Wednesday, April 27 - Food Consumption
Fiber Bar - 140 Calories
Fruit Snacks - 90 Calories
PB Sandwich - 263 Calories
Bread - 356 Calories
Spaghetti - 280 Calories
Total Calorie Consumption - 1129 Calories
Fruit Snacks - 90 Calories
PB Sandwich - 263 Calories
Bread - 356 Calories
Spaghetti - 280 Calories
Total Calorie Consumption - 1129 Calories
Tuesday, April 26, 2011
Tuesday, April 26 - Food Consumption
Fiber One Bar - 140 Calories
Cheerios - 190 Calories
PB Sandwich - 263 Calories
Jelly Beans - 70 Calories
Total Calorie Consumption - 663 Calories**
Cheerios - 190 Calories
PB Sandwich - 263 Calories
Jelly Beans - 70 Calories
Total Calorie Consumption - 663 Calories**
Wednesday, April 13, 2011
Wednesday, April 13 - Food Consumption
Fiber Bar - 120 Calories
PB Sandwich - 280 Calories
Chili - 360 Calories
PB Sandwich - 280 Calories
Chili - 360 Calories
Tuesday, April 12, 2011
Tuesday, April 12 - Food Consumption
Fiber Bar - 120 Calories
PB Sandwich - 280 Calories
Turkey BLT - 440 Calories
Chips - 320 Calories
Total Calorie Consumption - 1160 Calories**
PB Sandwich - 280 Calories
Turkey BLT - 440 Calories
Chips - 320 Calories
Total Calorie Consumption - 1160 Calories**
Monday, April 11, 2011
Monday, April 11 - Food Consumption
Fiber bar - 120 Calories
Banana - 76 Calories
Grapes - 5 Calories
PB Sandwich - 280 Calories
Two cookies - 280 Calories
Chicken Soup - 150 Calories
Crackers - 240 Calories
Total Calorie Consumption - 1151 Calories
Banana - 76 Calories
Grapes - 5 Calories
PB Sandwich - 280 Calories
Two cookies - 280 Calories
Chicken Soup - 150 Calories
Crackers - 240 Calories
Total Calorie Consumption - 1151 Calories
Wednesday, March 30, 2011
Wednesday, March 30 - Food Consumption
Fiber Bar - 140 Calories
Teddy Grahams - 70 Calories
PB Sandwich - 230 Calories
Reese's - 200 Calories
GB Casserole - 124 Calories
Hamburger Helper - 310 Calories
Biscuits - 220 Calories
Total Calorie Consumption - 1294 Calories
Teddy Grahams - 70 Calories
PB Sandwich - 230 Calories
Reese's - 200 Calories
GB Casserole - 124 Calories
Hamburger Helper - 310 Calories
Biscuits - 220 Calories
Total Calorie Consumption - 1294 Calories
Monday, March 28, 2011
Monday, March 28 - Food Consumption
Oatmeal - 150 Calories
Fiber Bar - 140 Calories
Chicken Nuggets - 260 Calories
Fruit Snacks - 100 Calories
Steak - 200 Calories
Potatoes - 162 Calories
Green Beans - 124 Calories
Total Calorie Consumption - 1136 Calories*
Fiber Bar - 140 Calories
Chicken Nuggets - 260 Calories
Fruit Snacks - 100 Calories
Steak - 200 Calories
Potatoes - 162 Calories
Green Beans - 124 Calories
Total Calorie Consumption - 1136 Calories*
Sunday, March 27, 2011
Sunday, March 27 - Food Consumption
Coffee - 80 Calories
Donut - 170 Calories
Fruit Snacks - 60 Calories
1/2 1/4 Pounder - 370 Calories
Fries - 340 Calories
Total Calorie Consumption - 1020 Calories**
Donut - 170 Calories
Fruit Snacks - 60 Calories
1/2 1/4 Pounder - 370 Calories
Fries - 340 Calories
Total Calorie Consumption - 1020 Calories**
Friday, March 25, 2011
Friday, March 25 - Food Consumption
PB sandwich - 235 Calories
Cereal - 210 Calories
Fruit Snacks - 200 Calories
Reese's minis - 220 Calories
Potato - 206 Calories
Grilled chicken (4 oz) - 125 Calories
Total Calorie Consumption - 689 Calories
Cereal - 210 Calories
Fruit Snacks - 200 Calories
Reese's minis - 220 Calories
Potato - 206 Calories
Grilled chicken (4 oz) - 125 Calories
Total Calorie Consumption - 689 Calories
Thursday, March 24, 2011
Thursday, March 24 - Food Consumption
Eggos - 250 Calories
Cereal - 100 Calories
PB Sandwich - 219 Calories
Total Calorie Consumption - 569 Calories**
Cereal - 100 Calories
PB Sandwich - 219 Calories
Total Calorie Consumption - 569 Calories**
Wednesday, March 23, 2011
Wednesday, March 23 - Food Consumption
Apple Jacks - 200 Calories
Banana - 76 Calories
PB Sandwich - 235 Calories
Chicken Nuggets - 260 Calories
Waffle Fries - 360 Calories
Total Calorie Consumption - 1131 Calories**
Banana - 76 Calories
PB Sandwich - 235 Calories
Chicken Nuggets - 260 Calories
Waffle Fries - 360 Calories
Total Calorie Consumption - 1131 Calories**
Tuesday, March 22, 2011
Tuesday, March 22 - Food Consumption
2 Fiber Bars - 280 Calories
French Bread - 148 Calories
Yogurt - 80 Calories
Chip - 13 Calories
Total Calorie Consumption - 521 Calories
French Bread - 148 Calories
Yogurt - 80 Calories
Chip - 13 Calories
Total Calorie Consumption - 521 Calories
Monday, March 21, 2011
Monday, March 21 - Food Consumption
Fiber bar - 140 Calories
PB sandwich - 250 Calories
Jelly Beans - 100 Calories
Chips - 100 Calories
Reese's - 88 Calories
Chicken Fried Steak - 290 Calories
Mashed Potatoes - 120 Calories
Green Beans - 60 Calories
Total Calorie consumption - 1148 Calories**
PB sandwich - 250 Calories
Jelly Beans - 100 Calories
Chips - 100 Calories
Reese's - 88 Calories
Chicken Fried Steak - 290 Calories
Mashed Potatoes - 120 Calories
Green Beans - 60 Calories
Total Calorie consumption - 1148 Calories**
Thursday, March 17, 2011
Thursday, March 17 - Food Consumption
Cheerios - 220 Calories
Half Egg - 38 Calories
Pot Roast - 365 Calories
Pot Roast - 365 Calories
Total Calorie Consumption - 988 Calories**
Half Egg - 38 Calories
Pot Roast - 365 Calories
Pot Roast - 365 Calories
Total Calorie Consumption - 988 Calories**
Wednesday, March 16, 2011
Wednesday, March 16 - Food Consumption
Fiber bar - 140 Calories
PB Sandwich - 241 Calories
Reese's - 220 Calories
Ham and Turkey - 370 Calories
Chips - 150 Calories
Silk - 90 Calories
Total Calorie Consumption - 1211 Calories
PB Sandwich - 241 Calories
Reese's - 220 Calories
Ham and Turkey - 370 Calories
Chips - 150 Calories
Silk - 90 Calories
Total Calorie Consumption - 1211 Calories
Tuesday, March 15, 2011
Tuesday, March 15 - Food Consumption
Fiber bar - 140 Calories
Banana - 76 Calories
PB Sandwich - 216 Calories
Reese's - 220 Calories
Taco Salad: Meat - 180 Calories
Cheese - 45 Calories
Sour Cream - 25 Calories
Salsa - 15 Calories
Chips - 300 Calories
Total - 565 Calories
Total Calorie Consumption - 1217 Calories
Banana - 76 Calories
PB Sandwich - 216 Calories
Reese's - 220 Calories
Taco Salad: Meat - 180 Calories
Cheese - 45 Calories
Sour Cream - 25 Calories
Salsa - 15 Calories
Chips - 300 Calories
Total - 565 Calories
Total Calorie Consumption - 1217 Calories
Monday, March 14, 2011
Monday, March 14 - Food Consumption
Fiber Bar - 140 Calories
PB Sandwich - 230 Calories
Steak - 200 Calories
Baked Potato - 220 Calories
Apple Pie - 245 Calories
Total Calorie Consumption - 1035 Calories**
PB Sandwich - 230 Calories
Steak - 200 Calories
Baked Potato - 220 Calories
Apple Pie - 245 Calories
Total Calorie Consumption - 1035 Calories**
Friday, March 11, 2011
Friday, March 11 - Food Consumption
Fiber bar - 140 Calories
Teddy Grahams - 92 Calories
Gushers - 90 Calories
PB Sandwich - 230 Calories
Silk - 90 Calories
Total Calorie Consumption - 642 Calories**
Teddy Grahams - 92 Calories
Gushers - 90 Calories
PB Sandwich - 230 Calories
Silk - 90 Calories
Total Calorie Consumption - 642 Calories**
Thursday, March 10, 2011
Thursday, March 10 - Food Consumption
Fiber bar - 140 Calories
Pretzels - 151 Calories
PB Sandwich - 280 Calories
Banana - 96 Calories
Hamburger - 275 Calories
Fries - 250 Calories
Total Calorie Consumption - 1192 Calories**
Pretzels - 151 Calories
PB Sandwich - 280 Calories
Banana - 96 Calories
Hamburger - 275 Calories
Fries - 250 Calories
Total Calorie Consumption - 1192 Calories**
Wednesday, March 9, 2011
Wednesday, March 9 - Food Consumption
Fiber Bar - 140 Calories
Gushers - 90 Calories
PB Sandwich - 280 Calories
Hamburger Helper - 320 Calories
Corn - 80 Calories
Total Calorie Consumption - 910 Calories**
Gushers - 90 Calories
PB Sandwich - 280 Calories
Hamburger Helper - 320 Calories
Corn - 80 Calories
Total Calorie Consumption - 910 Calories**
Tuesday, March 8, 2011
Tuesday, March 8 - Food Consumption
Fiber bar - 120 Calories
PB Sandwich - 280 Calories
Banana - 76 Calories
Chicken - 340 Calories
Wedges - 310 Calories
Total Calorie Consumption - 1126 Calories*
PB Sandwich - 280 Calories
Banana - 76 Calories
Chicken - 340 Calories
Wedges - 310 Calories
Total Calorie Consumption - 1126 Calories*
Monday, March 7, 2011
Monday, March 7 - Food Consumption
Fiber Bar - 120 Calories
PB Sandwich - 280 Calories
Strawberry Crepes - 485 Calories
Eggs - 215 Calories
Total Calorie Consumption - 1100 Calories**
PB Sandwich - 280 Calories
Strawberry Crepes - 485 Calories
Eggs - 215 Calories
Total Calorie Consumption - 1100 Calories**
Saturday, March 5, 2011
Saturday, March 5 - Food Consumption
Cereal - 140 Calories
Coffee - 60 Calories
Banana Bread - 105 Calories
Total Calorie Consumption - 305 Calories*
Coffee - 60 Calories
Banana Bread - 105 Calories
Total Calorie Consumption - 305 Calories*
Friday, March 4, 2011
Friday, March 4 - Food Consumption
Fiber Bar - 120 Calories
Orange - 62 Calories
Peanut Butter Sandwich - 260 Calories
Meatloaf - 276 Calories
Potato Wedges - 120 Calories
Total Calorie Consumption - 838 Calories
Orange - 62 Calories
Peanut Butter Sandwich - 260 Calories
Meatloaf - 276 Calories
Potato Wedges - 120 Calories
Total Calorie Consumption - 838 Calories
Thursday, March 3, 2011
Thursday March 3 - Food Consumption
Fiber Bar - 140 Calories
Banana - 76 Calories
Muffin - 300 Calories
Taco Bell - 450 Calories
Chips - 150 Calories
Total Calorie Consumption - 1116 Calories**
Banana - 76 Calories
Muffin - 300 Calories
Taco Bell - 450 Calories
Chips - 150 Calories
Total Calorie Consumption - 1116 Calories**
Wednesday, March 2, 2011
Wednesday, March 2 - Food Consumption
Fiber One Bar - 140 Calories
Banana - 76 Calories
PB Sandwich - 280 Calories
Orange - 62 Calories
Silk - 90 Calories
Hot Dogs - 240 Calories
Yogurt - 80 Calories
Total Calorie Consumption - 968 Calories**
Banana - 76 Calories
PB Sandwich - 280 Calories
Orange - 62 Calories
Silk - 90 Calories
Hot Dogs - 240 Calories
Yogurt - 80 Calories
Total Calorie Consumption - 968 Calories**
Tuesday, March 1, 2011
Tuesday, March 1 - Food Consumption
Fiber One Bar - 140 Calories
PB sandwich - 280 Calories
Turkey Tom - 509 Calories
Chips - 75 Calories
Orange - 62 Calories
Total Calorie Consumption - 1066 Calories**
PB sandwich - 280 Calories
Turkey Tom - 509 Calories
Chips - 75 Calories
Orange - 62 Calories
Total Calorie Consumption - 1066 Calories**
Monday, February 28, 2011
Monday, February 28 - Food Consumption
Fiber Bar - 140 Calories
Sundrop - 10 Calories
Fruit Snacks - 160 Calories
Peanut Butter Sandwich - 280 Calories
Silk - 90 Calories
Orange - 62 Calories
Pork Chop - 131 Calories
Green Beans and Potatoes - 80 Calories
Silk - 180 Calories
Total Calorie Consumption - 1133 Calories*
Sundrop - 10 Calories
Fruit Snacks - 160 Calories
Peanut Butter Sandwich - 280 Calories
Silk - 90 Calories
Orange - 62 Calories
Pork Chop - 131 Calories
Green Beans and Potatoes - 80 Calories
Silk - 180 Calories
Total Calorie Consumption - 1133 Calories*
Saturday, February 26, 2011
Saturday, February 26 - Food Consumption
Egg Sandwich - 292 Calories
Banana - 96 Calories
Coffee - 60 Calories
Two Reese's - 88 Calories
Total Calorie Consumption - 536 Calories**
Banana - 96 Calories
Coffee - 60 Calories
Two Reese's - 88 Calories
Total Calorie Consumption - 536 Calories**
Friday, February 25, 2011
Friday, February 25 - Food Consumption
Cereal - 300 Calories
Banana - 96 Calories
Popcorn - 120 Calories
Turkey Sandwich - 420 Calories
Chips - 160 Calories
Reese - 300 Calories
Total Calorie Consumption - 1396 Calories
Banana - 96 Calories
Popcorn - 120 Calories
Turkey Sandwich - 420 Calories
Chips - 160 Calories
Reese - 300 Calories
Total Calorie Consumption - 1396 Calories
Thursday, February 24, 2011
Thursday, February 24 - Food Consumption
Fiber Bar - 140 Calories
Half PB Sandwich - 140 Calories
Mike and Ikes - 300 Calories
Total Calorie Consumption - 580 Calories**
Half PB Sandwich - 140 Calories
Mike and Ikes - 300 Calories
Total Calorie Consumption - 580 Calories**
Wednesday, February 23, 2011
Tuesday, February 23 - Food Consumption
Fiber One bar - 140 Calories
Banana - 96 Calories
Peanut Butter Sandwich - 280 Calories
Fruit Snacks - 160 Calories
Hamburger - 300 Calories
Potato Wedges - 300 Calories
Chips - 150 Calories
Total Calorie Consumption - 1426 Calories
Banana - 96 Calories
Peanut Butter Sandwich - 280 Calories
Fruit Snacks - 160 Calories
Hamburger - 300 Calories
Potato Wedges - 300 Calories
Chips - 150 Calories
Total Calorie Consumption - 1426 Calories
Friday, February 18, 2011
Friday, February 18 - Food Consumption
Pop Tars - 400 Calories
Cereal - 115 Calories
Brownie - 190 Calories
Egg - 76 Calories
Total Calorie Consumption - 781 Calories**
Cereal - 115 Calories
Brownie - 190 Calories
Egg - 76 Calories
Total Calorie Consumption - 781 Calories**
Wednesday, February 9, 2011
Wednesday, February 9 - Food Consumption
Day Three of Meatless week
Oatmeal - 140 Calories
Egg - 76 Calories
Chocolate Chips - 70 Calories
Popcorn - 150 Calories
PB Sandwich - 266 Calories
Burrito - 245 Calories
Total Calorie Consumption - 947 Calories**
Oatmeal - 140 Calories
Egg - 76 Calories
Chocolate Chips - 70 Calories
Popcorn - 150 Calories
PB Sandwich - 266 Calories
Burrito - 245 Calories
Total Calorie Consumption - 947 Calories**
Tuesday, February 8, 2011
Tuesday, February - Food Consumption
Day Two of Meatless Week
Yogurt - 60 Calories
Toast - 140 Calories
PB Hearts - 756 Calories
Tomato Cheese Sandwich - 195 Calories
Total Calorie Consumption - 1151 Calories**
Yogurt - 60 Calories
Toast - 140 Calories
PB Hearts - 756 Calories
Tomato Cheese Sandwich - 195 Calories
Total Calorie Consumption - 1151 Calories**
Monday, February 7, 2011
Monday, February 7 - Food Consumption
Day One of Meatless Week
Two hardboiled Eggs - 152 Calories
Banana - 109 Calories
Grilled Mozzarella Sandwich - 220 Calories
.5 oz nuts - 85 Calories
Ten PB Hearts - 420 Calories
Manicotti - 240 Calories
Total Calorie Consumption - 1196 Calories
Two hardboiled Eggs - 152 Calories
Banana - 109 Calories
Grilled Mozzarella Sandwich - 220 Calories
.5 oz nuts - 85 Calories
Ten PB Hearts - 420 Calories
Manicotti - 240 Calories
Total Calorie Consumption - 1196 Calories
Monday, January 31, 2011
Monday, January 31, 2011 - Food Consumption
Cereal - 115 Calories
Blueberries - 40 Calories
PB Sandwich - 185 Calories
Orange - 62 Calories
Pink Lemonade - 20 Calories
Popcorn - 200 Calories
Chicken and Potatoes - 265 Calories
Green Beans - 160 Calories
Total Calories -1052 Calories
Blueberries - 40 Calories
PB Sandwich - 185 Calories
Orange - 62 Calories
Pink Lemonade - 20 Calories
Popcorn - 200 Calories
Chicken and Potatoes - 265 Calories
Green Beans - 160 Calories
Total Calories -1052 Calories
Thursday, January 27, 2011
Thursday, January 27 - Food Consumption
Chicken Ranch Sandwich - 330 Calories
Chips - 150 Calories
Orange - 82
1/2 Enchilada Meal - 170
Chicken Finger - 170 Calories
Cheese Stick - 60 Calories
Potato Skins - 180 Calories
Fruit Punch - 20 Calories
Total Calorie Consumption - 1162 Calories
Chips - 150 Calories
Orange - 82
1/2 Enchilada Meal - 170
Chicken Finger - 170 Calories
Cheese Stick - 60 Calories
Potato Skins - 180 Calories
Fruit Punch - 20 Calories
Total Calorie Consumption - 1162 Calories
Thursday, January 6, 2011
Thursday, January 6, 2011 - Food Consumption
The last post was over a month ago. That is not good. The Holidays were a bit of a struggle as far as food is concerned.
Honey Nut Cheerios with milk - 140 Calories
Egg - 76 Calories
Two pieces of toast with butter - 140 Calories
Breakfast - 356 Calories
Honey Nut Cheerios with milk - 140 Calories
Egg - 76 Calories
Two pieces of toast with butter - 140 Calories
Breakfast - 356 Calories
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