Wednesday, May 27, 2015

Wednesday, May 27, 2015 Food Consumption

Coffee - 70
Oatmeal Bar - 150
Turkey - 70
Cheese - 60
Idealshape - 180
protein bar - 200
Chicken - 250
Cottage Cheese 80
Yogurt with granola 160

Total Calories 1220

Tuesday, May 26, 2015

Tuesday, May 26, 2015 - Food Consumption

Coffee - 70
Oatmeal Bar - 140
1/2 egg - 35
Turkey - 70
Cheese - 60
Idealshape - 170
protein bar - 150
nuts - 160
brownie stew - 300
Yogurt - 80

Total Calorie Consumption - 1235 Calories

Tuesday, December 16, 2014

December 16 2014 - Food Consumption

December 16, 2014 - Food Consumption

Fiber Bar - 150 Calories
Coffee - 50 Calories
2 Chicken Tender - 250 Calories
Green Beans/Corn - 100 Calories
Fiber One 90 calorie bar - 90 Calories
3 pieces of chocolate - 95 Calories
Fruit Smoothie - 165 Calories
Brownie Stew w/ 5 crackers - 300 Calories

Total Calorie Consumption - 1200 Calories

Monday, May 13, 2013

May 13, 2013 - Food Consumption

Time to get back on track after baby. She's officially been out longer than she was in and my weight has not only not gone down, it's gone up! That's not good.

Fiber Bar - 170 Calories
Ravioli - 260 Calories
Chips - 160 Calories

Total Calorie Consumption - 590 Calories

Wednesday, October 10, 2012

Wednesday, October 10 - Food Consumption

Dedicated Protein Day

Hot Dog - 140 Calories
Chicken Nuggets - 210 Calories
Cottage Cheese - 60 Calories
Chicken - 250 Calories
Iced Coffee - 180 Calories

Total Calorie Consumption - 840 Calories

Tuesday, October 2, 2012

October 2, 2012 - Food Consumption

Morning Weight - 189.8 lbs
Pounds down - 1.2 lbs.
Pounds to goal - 39.8 lbs

Food Consumption 
Pop Tarts - 400 Calories
Bologna Sandwich - 330 Calories
Apple - 90 Calories
Crunch Bar - 60 Calories
Banquet Meal - 320 Calories
Coffee - 60 Calories
Steak - 212 Calories
Potato (129 g) + Butter - 170

Total Calorie Consumption - 1642 Calories

Monday, October 1, 2012

October 1, 2012 - Food Consumption

Morning Weight - 191 pounds

Fiber One Chewy Bar - 110 Calories
2 eggs - 140 Calories
Big Mac Special - 450 Calories
Brownie - 150 Calories
Apple - 90 Calories
Chips - 320 Calories
Green Beans - 35 Calories
Coffee - 140 Calories
Pulled Pork on bun - 350 Calories

Total Calorie Consumption - 1785 Calories

Water Count - 0 oz.