Saturday, October 31, 2009

Saturday, October 31 - Food Consumption

Two pieces of toast - 90 Calories
Two scrambled egggs - 202 Calories
Fun Size Crunch Bar - 60 Calories
Spicy Chicken Sandwich - 420 Calories
1 oz. FF Lay's - 75 Calories
Ham Sandwich - 160 Calories

Total Calorie Consumption - 1007 Calories**

Friday, October 30, 2009

Friday, October 30 - Food Consumption

Cinnamon Toast Crunch - 160 Calories
Two hardboiled eggs - 152 Calories
Pizza Hut individual pan pizza - 495 Calories
Breadstick - 180 Calories
Diet Lemonade - 50 Calories
Fun Size Skittles - 60 Calories
Turkey Sandwich - 160 Calories
Orange - 62 Calories
1/2 oz FF chips - 38 Calories
6 baby carrots - 42 Calories

total Calorie consumption - 1399 Calories**

Thursday, October 29, 2009

Thursday, October 29 - Food Consumption

Two pieces of rye bread with butter - 180 Calories
Two hardboiled eggs - 152 Calories
Snickerdoodle - 80 Calories
Pot Roast - 120 Calories
3 chocolate chip cookies - 255 Calories
2 pieces of chicken - 182 Calories
French fries - 133 Calories
Green Beans - 80 Calories
Potato skin - 70 Calories
Sour Cream - 25 Calories
Hot Cocoa - 175 Calories
2 Fun Size Skittles - 120 Calories

Total Calorie Consumption - 1552 Calories**

Wednesday, October 28, 2009

Wednesday, October 28 - Food Consumption

Two Pieces of Toast - 90 Calories
Two hardboiled eggs - 152 Calories
Fun Size Skittles - 60 Calories
Popcorn - 200 Calories
Fun Size Snickers - 85 Calories
Turkey Sandwich on Rye - 200 Calories
25 Fritos - 129 Calories
Hamburger (no bun) - 215 Calories
Veggies - 70 Calories
Potato Skin - 75 Calories


Total Calorie Consumption - 1276 Calories**

Tuesday, October 27, 2009

Tuesday, October 27 - Food Consumption

Ham Sandwich - 200 Calories
Apple - 80 Calories
Two cookies - 80 Calories
Fun Size Skittles - 60 Calories
1/4 Blooming Onion - 390 Calories
1/2 6oz Sirloin - 166 Calories
1/2 Baked Potato with Butter - 215 Calories
1/2 Salad with ranch - 160 Calories
1/12 Funfetti Cake with frosting - 400 Calories

Total Calorie Consumption - 1831 Calories**

Monday, October 26, 2009

Monday, October 26 - Food Consumption

*Fall Break*
Two hardboiled eggs - 152 Calories
Two pieces of toast - 90 Calories
1 cup Pot Roast - 120 Calories
Apple - 80 Calories
Fun Size Skittles - 60 Calories
1/2 cup Fat Free Cottage Cheese - 70 Calories
3 Snickerdoodles - 240 Calories
Pepperoni Pizza - 318 Calories
Salad with Ranch - 135 Calories
Two Mozzarella sticks - 147 Calories
5 Buffalo Wings - 300 Calories

Total Calorie Consumption - 1712 Calories

Sunday, October 25, 2009

Sunday, October 25 - Food Consumption

Two hardboiled eggs - 152 Calories
1 cup Golden Grahams - 160 Calories
Mashed Potatoes -120 Calories
Chicken Noodles - 280 Calories
Peas - 35 Calories
1/2 oz FF Ruffles - 35 Calories
Mini Cupcake - 34 Calories
Fun Size Butterfinger - 85 Calories
Sausage Samples - 30 Calories
Ham/Turkey Sandwich on Rye with FF mayo - 270 Calories
Orange - 62 Calories
Ten Baby Carrots - 70 Calories

Total Calorie Consumption - 1333 Calories**

Saturday, October 24, 2009

Satuday, October 24 - Food Consumption

Two pieces of toast - 90 Calories
Two scrambed eggs - 172 Calories
Three Turkey Sausage links - 110 Calories
Mashed Potatoes - 120 Calories
Chicken Noodles - 345 Calories
Peas - 35 Calories
Turkey Sandwich - 170 Calories
Too much popcorn - 500 Calories

Total Calorie Consumption - 1442 Calories**

Friday, October 23, 2009

Friday, October 23 - Food Consumption

Two pieces of toast - 90 Calories
1 Hardboiled Egg - 76 Calories
Banana - 90 Calories
Turkey Sandwich - 160 Calories
Orange - 62 Calories
9 baby carrots - 63 Calories
String Cheese - 60 Calories
Turkey Sandwich with FF mayo - 170 Calories
1 oz FF Ruffles - 80 Calories
Salad with Ranch - 140 Calories
Chips and Salsa - 150 Calories
Dirt Pudding - 235 Calories

Total Calorie Consumption - 1376 Calories**

Thursday, October 22, 2009

Thursday, October 22 - Food Consumption

Two Hardboiled eggs - 152 Calories
Two pieces of toast - 90 Calories
Starbucks Light Frappuccino - 100 Calories
Ham Sandwich - 170 Calories
String Cheese - 60 Calories
Orange - 62 Calories
7 baby carrots - 49 Calories
Fun Size Butterfinger - 85 Calories
Fun Size Nerds - 60 Calories
Baked Cheetos - 100 Calories
Fried Chicken - 300 Calories
Mashed Potatoes and Gravy - 155 Calories
Green Bean Casserole - 94 Calories

Total Calorie Consumption - 1477 Calories**

Wednesday, October 21, 2009

Wednesday, October 21 - Food Consumption

Two hardboiled eggs - 152 Calories
1/2 poppy seed muffin - 243 Calories
Starbucks Light Cappuccino - 100 Calories
1/2 Fazoli's Small Penne with Marinara - 220 Calories
Salad with Ranch - 115 Calories
Orange - 62 Calories
Chili - 378 Calories
Tbsp Nerds - 60 Calories
Two FF Ruffles - 10 Calories
Fun Size Butterfinger - 85 Calories

Total Calorie Consumption - 1425 Calories**

Tuesday, October 20, 2009

Tuesday, October 20 - Food Consumption

Two pieces of toast - 90 Calories
Two hardboiled eggs -152 Calories
Apple - 80 Calories
4 chicken fingers - 396 Calories
Small Tater Tots - 222 Calories
Gravy - 53 Calories
15 FF Pringles - 70 Calories
Fun Size Crunch Bar - 60 Calories
Ham and Turkey Sandwich w/ FF Mayo - 175 Calories
FF Popcorn - 100 Calories

Total Calorie Consumption - 1398 Calories

Monday, October 19, 2009

Monday, October 19 - Food Consumption

Two pieces of toast - 90 Calories
Two hardboiled eggs -152 Calories
Apple - 80 Calories
Ham Sandwich - 170 Calories
Ten Baby Carrots - 70 Calories
Orange - 62 Calories
Fun Size Crunch Bar - 60 Calories
Hamburger with ketchup, cheese, and FF mayo - 315 Calories
1 oz. FF Ruffles - 80 Calories
Cupcake - 140 Calories

Total Calorie Consumption - 1219 Calories

Sunday, October 18, 2009

Sunday, October 18 - Food Consumption

Hardboiled egg - 76 Calories
1 piece of toast - 90 Calories
4 Chicken Tenders - 350 Calories
Mashed Potatoes and Gravy - 190 Calories
Green Beans - 60 Calories
Nerds - 60 Calories
Ham and Turkey and FF Cheese and FF mayo sandwich with lettuce - 200 Calories
15 FF Pringles - 70 Calories
French Onion Dip - 35 Calories

Total Calorie Consumption - 1131 Calories**

Saturday, October 17, 2009

Saturday, October 17 - Food Consumption

Two hardboiled eggs - 152 Calories
Two pieces of bacon - 90 Calories
Two chocolate chip pancakes - 315 Calories
Ham Sandwich with FF Mayo - 180 Calories
10 SC&O Pringles - 47 Calories
Light Popcorn - 75 Calories
1/2 Chicken Penne Pasta - 216 Calories
Peanut M&Ms - 220 Calories

total Calorie Consumption - 1295 calories**

Friday, October 16 - Food Consumption

Two pieces of toast - 90 Calories
Two hardboiled eggs - 152 Calories
Ham Sandwich - 170 Calories
Ten carrots - 70 Calories
Apple - 80 Calories
Hamburger helper - 330 Calories
Mashed potatoes and gravy - 190 Calories
Green Beans - 80 Calories

Total Calorie Consumption - 1162 Calories

Thursday, October 15, 2009

Thursday, October 15 - Food Consumption

Two pieces of Toast - 90 Calories
Two String Cheese -120 Calories
Apple - 80 Calories
Ten Carrots - 70 Calories
Ham Sandwich - 170 Calories
Chipotle Burrito Bowl - 670 Calories

Total Calorie Consumption - 1200 Calories

Wednesday, October 14, 2009

Wednesday, October 14 - Food Consumption

Two pieces of toast - 90 Calories
Hardboiled egg - 76 Calories
Ham and turkey sandwich - 189 Calories
String cheese - 60 Calories
Ten Carrots - 70 Calories
Orange - 62 Calories
Fun Size 3 Musketeers - 63 Calories
Grilled Chicken - 125 Calories
French Fries - 200 Calories
Salad with Ranch - 265 Calories

Total Calorie Consumption - 1200 Calories

Tuesday, October 13, 2009

Tuesday, October 13 - Food Consumption

Two pieces of toast - 90 Calories
Two hardboiled eggs - 152 Calories
Apple - 80 Calories
Ham Sandwich - 160 Calories
Ten Carrots - 70 Calories
Orange - 62 Calories
5 FF Pringles - 23 Calories
3 Hershey Nuggets Special Dark with Almonds - 143 Calories
Mini 3 Musketeers - 24 Calories
Mini Midnight Milky Way - 35 Calories
Healthy Choice Chicken Dinner - 260 Calories
Mashed Potatoes + Gravy - 190 Calories

Total Calorie Consumption - 1289 Calories

Monday, October 12 - Food Consumption

Two pieces of toast - 90 Calories
Two hardboiled eggs - 152 Calories
Apple - 80 Calories
Ham Sandwich - 160 Calories
Ten Carrots - 70 Calories
Orange - 62 Calories
5 FF Pringles - 23 Calories
Iced Coffee - 360 Calories
2 Slices of Pizza - 740 Calories
Breadstick + Cheese - 180 Calories
Salad with Ranch - 135 Calories

Total Calorie Consumption - 2052 Calories

Sunday, October 11, 2009

Sunday, October 11 - Food Consumption

Two pieces of toast - 90 Calories
Two hard boiled eggs - 152 Calories
Barbecue Chicken sandwich - 252 Calories
22 Fat free pringles - 103 Calories
Strawberry Muffins - 100 Calories
Chicken - 125 Calories
Green Beans - 80 Calories
Mashed Potatoes - 120 Calories
Gravy - 70 Calories

Total Calorie Consumption - 1092 Calories**

Saturday, October 10, 2009

Saturday, October 10 - Food Consumption

Two Scrambled Eggs - 172 Calories
Fruit Loops + Milk - 140 Calories
Ham Sandwich + FF Mayo - 170 Calories
Movie Theater Popcorn - 400 Calories
Ham Sandwich + FF Mayo - 170 Calories
Apple - 80 Calories
7 Carrots - 49 Calories
Mashed Potatoes and Gravy - 140 Calories

Total Calorie Consumption - 1341 Calories**

Friday, October 9, 2009

Friday, October 9 - Food Consumption

Two pieces of toast - 90 Calories
Two pieces of string cheeses - 120 Calories
Granola Bar - 90 Calories
Ham Sandwich on Rye with Mayo - 270 Calories
Little Piece of Cake - 100 Calories
2 mini cinnamon muffins - 67 Calories
7.5 Chicken Nuggets - 330 Calories
1/2 cup mashed potatoes - 120 Calories
Chicken gravy - 50 Calories
Green Beans - 80 Calories

Total Calories Consumption - 1317 Calories**

Thursday, October 8, 2009

Thursday, October 8 - Food Consumption

Two medium hardboiled eggs - 124 Calories
Two pieces of toast - 90 Calories
Ham Sandwich - 160 Calories
22 FF sc&o pringles - 110 Calories
Orange - 62 Calories
11 FF original pringles - 51 Calories
Grilled Cheese Hot Dog Sandwich - 410 Calories
Green Beans - 80 Calories

Total Calories Consumed - 1087 Calories**

Wednesday, October 7, 2009

Wednesday, October 7 - Food Consumption

Two medium hardboiled eggs - 124 Calories
Two pieces of toast - 90 Calories
25 Grapes - 85 Calories
Ham Sandwich - 160 Calories
String Cheese - 60 Calories
Spaghetti - 220 Calories
Meat Sauce - 240 Calories
1/2 cup corn - 80 Calories
Jr. Frosty - 160 Calories
FF Popcorn - 150 Caloris

Total Calories Consumed - 1369 Calories

Tuesday, October 6, 2009

Tuesday, October 6 - Food Consumption

Two pieces of toast - 90 Calories
Two medium hardboiled eggs - 124 Calories
Apple - 80 Calories
Ham Sandwich - 160 Calories
Ten baby carrots - 70 Calories
9 Gobstoppers - 60 Calories
Applebee's Garlic Herb Chicken - 370 Calories
Two Mozzarella Cheese Sticks - 200 Calories

Total Calorie Consumption - 1154 Calories**

Monday, October 5, 2009

Monday, October 5 - Food Consumption

Fried Egg Sandwich - 267 Calories
Turkey Tom No Tomato - 509 Calories
Ten FF Pringles - 47 Calories
100 Calorie Carrot Cakes - 100 Calories
8 chicken nuggets - 352 Calories
1/2 cup noodles - 85 Calories
1/2 cup peas - 70 Calories

Total Calories Consumed - 1430 Calories

Sunday, October 4, 2009

Sunday, October 4 - Food Consumption

3/4 Cup Life Cereal with 2% milk - 150 Calories
2 medium hard boiled eggs - 124 Calories
turkey sandwich with ff mayo - 180 Calories
15 FF Ruffles - 80 Calories
5 baby carrots - 35 Calories
Light popcorn - 150 Calories
1 cup pot roast - 350 Calories
Apple Crisp - 300 Calories

Total Calorie Consumption - 1369 Calories

Sunday Weigh-In: 213.0 lbs

Saturday, October 3, 2009

Saturday, October 3 - Food Consumption

Banana Waffle - 191 Calories
2 pieces of bacon - 90 Calories
3 medium eggs - 186 Calories
1 tbsp Nerds - 60 Calories
Ham Sandwich with ff mayo - 180 Calories
Fifteen FF Ruffles - 80 Calories
Apple - 80 Calories
3 baby carrots - 21 Calories
Cheeseburger - 300 Calories
1/2 Potato with Ranch - 200 Calorie
Junior Frosty - 160 Calories

Total Calories Consumed - 1518 Calories

Friday, October 2, 2009

Friday, October 2 - Food Consumption

Two medium hardboiled eggs - 124 Calories
Whole grain cheerios - 110 Calories
Ham Sandwich - 180 Calories
Ten Carrots - 70 Calories
Apple - 80 Calories
Special K Bar - 90 Calories
Salad with Ranch and Bacon Bits - 160 Calories
Steak - 212 Calories
Baked Potato with cheese and bacon bits - 200 Calories
Green Beans - 60 Calories

Total Calories Consumed - 1286 Calories

Thursday, October 1, 2009

Thursday, October 1 - Food Consumption

Two medium hardboiled eggs - 124 Calories
Two pieces of toast - 90 Calories
Ham Sandwich - 170 Calories
Ten baby carrots - 70 Calories
Orange - 62 Calories
Granny Smith Apple - 80 Calories
Sonic Chicken Fingers - 396 Calories
Sonic Small Tots - 220 Calories
Gravy - 53 Calories

Total Calories Consumed - 1265 Calories**