Dedicated Protein Day
Hot Dog - 140 Calories
Chicken Nuggets - 210 Calories
Cottage Cheese - 60 Calories
Chicken - 250 Calories
Iced Coffee - 180 Calories
Total Calorie Consumption - 840 Calories
Wednesday, October 10, 2012
Tuesday, October 2, 2012
October 2, 2012 - Food Consumption
Morning Weight - 189.8 lbs
Pounds down - 1.2 lbs.
Pounds to goal - 39.8 lbs
Food Consumption
Pop Tarts - 400 Calories
Bologna Sandwich - 330 Calories
Apple - 90 Calories
Crunch Bar - 60 Calories
Crunch Bar - 60 Calories
Banquet Meal - 320 Calories
Coffee - 60 Calories
Steak - 212 Calories
Coffee - 60 Calories
Steak - 212 Calories
Potato (129 g) + Butter - 170
Total Calorie Consumption - 1642 Calories
Monday, October 1, 2012
October 1, 2012 - Food Consumption
Morning Weight - 191 pounds
Fiber One Chewy Bar - 110 Calories
2 eggs - 140 Calories
Big Mac Special - 450 Calories
Brownie - 150 Calories
Apple - 90 Calories
Chips - 320 Calories
Green Beans - 35 Calories
Coffee - 140 Calories
Pulled Pork on bun - 350 Calories
Total Calorie Consumption - 1785 Calories
Water Count - 0 oz.
Fiber One Chewy Bar - 110 Calories
2 eggs - 140 Calories
Big Mac Special - 450 Calories
Brownie - 150 Calories
Apple - 90 Calories
Chips - 320 Calories
Green Beans - 35 Calories
Coffee - 140 Calories
Pulled Pork on bun - 350 Calories
Total Calorie Consumption - 1785 Calories
Water Count - 0 oz.
Subscribe to:
Posts (Atom)