Monday, August 31, 2009

Monday, August 31 - Food Consumption

Two hard boiled eggs - 152 Calories
Two pieces of toast - 90 Calories
Two hot dogs - 350 Calories
Orange - 62 Calories
Ten Carrots - 70 Calories
Taco Salad - 445 Calories
Green Beans and Potatoes - 120 calories
Blondie - 100 Calories

Total Calorie Consumption - 1389 Calories**

Sunday, August 30, 2009

Sunday, August 30 - Food Consumption

3/4 cup cereal + skim milk - 160 Calories
2 eggs -152 calories
1 cup of pot roast - 350 Calories
3 strips of celery -3
1 egg - 76 Calories
3 grapes - 10 Calories
3 orange melon - 30 Calories
1 green melon - 7 Calories
bbq - 115 Calories
blondie - 100 Calories
tuna sandwich - 125 Calories
PBJ - 200 Calories

Total Calorie Consumption - 1328 Calories

Sunday Weigh-In: 222.2 lbs

Saturday, August 29, 2009

Saturday, August 29 - Food Consumption

1/2 Egg Salad Sandwich - 278 Calories
1/2 Chicken Salad Sandwich - 250 calories
Fruit Slices - 50 Calories
Small piece of fudge - 30 Calories
Chocolate brownie - 100 Calories
4 cups light popcorn - 100 Calories
Mashed potatoes and gravy - 160 Calories
Green Beans - 80 Calories
1 cup Hamburger Helper - 310 Calories
1/2 cookie - 75 Calories

Total Calorie Consumption - 1443 Calories

Friday, August 28, 2009

Friday, August 28 - Food Consumption

Two hardboiled eggs - 152 Calories
Two pieces of toast - 90 Calories
Two hot dogs - 350 Calories
Orange - 62 Calories
Ten Carrots - 70 Calories
1/2 Clucks n' fries meal at Red Robin - 630 Calories
Sno-cone - 125 Calories

Total Calorie Consumption - 1479 Calories

Thursday, August 27, 2009

Thursday, August 27 - Food Consumption

Two hardboiled eggs - 152 Calories
Two mini bagels with FF cream cheese - 230 calories
Mexican Chicken and Rice - 543 Calories
1/2 Tuna Sandwich - 85 Calories
Skittles - 180 Calories
Buffalo Wings - 360 Calories
Potato Skins - 210 Calories
Mozzarella Sticks - 220 Calories
Ranch - 55 Calories
Sour Cream - 60 Calories

Total Calorie Consumption - 2095 Calories**

Wednesday, August 26, 2009

Wednesday, August 26 - Food Consumption

Two hardboiled eggs - 152 Calories
Two pieces of toast - 80 Calories
Hamburger Helper - 280 Calories
Mashed Potatoes - 140 Calories
Peas - 39 Calories
Lay's - 150 Calories
1/2 container tuna salad - 40 Calories
Ham Sandwich with FF Mayo - 175 Calories
5 Strawberries - 10 calories
Cantaloupes -25 Calories
Cookie - 150 Calories
A few skittles - 60 Calories

Total Calories Consumed - 1301 Calories

End of Day Weigh-In: 221.4 lbs

Tuesday, August 25, 2009

Tuesday, August 25 - Food Consumption

Two hardboiled eggs - 152 Calories
Two pieces of toast - 80 calories
Spam Casserole - 234 calories
Green Bean Casserole - 93 Calories
mashed potatoes and gravy - 180 Calories
Little pack of cookies - 100 Calories
Tortilla Chips and Queso - 200 Calories
Ham Sandwich with FF Mayo - 175 Calories
Cantaloupe - 35 Calories

Total Calorie Consumption - 1214 Calories**

Monday, August 24, 2009

Monday, August 24 - Food Consumption

Two hardboiled eggs - 152 Calories
Two pieces of toast - 80 calories
Ham sandwich - 160 Calories
Ten Carrots - 70 Calories
Apple - 101 Calories
String Cheese - 60 Calories
2 Sonic mozzarella sticks - 174 Calories
Spam Casserole - 234 calories
Green Bean Casserole - 93 Calories
mashed potatoes and gravy - 180 Calories
Miniature 3 Musketeers - 24 Calories
Miniature Midnight Milky Way - 35 Calories


Total Calorie Consumption - 1219 Calories

Sunday, August 23, 2009

Sunday, August 23 - Food Consumption

Oatmeal - 280 Calories
1 Jim N' Nick's cheese biscuit - 221 Calories
3 Celery Sticks - 3 Calories
2 Carrot Sticks - 6 Calories
3 Mild Buffalo wings - 288 Calories
Ranch dipping sauce - 100 Calories
1/2 Grilled Chicken Sandwich - 300 Calories
1/2 Order of French fries - 362 calories
Ham Sandwich with FF mayo - 175 Calories

Total Calories Consumed - 1735 Calories

Saturday, August 22, 2009

Saturday, August 22 - Food Consumption

Three Scrambled Eggs and Ham - 298 Calories
Life Cereal + Milk - 160 Calories
Hot Ham and cheese sandwich - 245 Calories
Tortilla Chips - 150 Calories
Chicken Parmesan - 402 Calories
Fruits - 30 Calories

Total Calories Consumed - 1285 Calories

Friday, August 21, 2009

Friday, August 21 - Food Consumption

Oatmeal - 140 Calories
String Cheese - 60 Calories
Orange - 62 Calories
Chicken and Noodles - 375 Calories
Grilled Cheese/Hot Dog Sandwich - 435 Calories
Lays Potato Chips + Ranch - 260 Calories
Tortilla Chips - 150 Calories
100 Calorie Cookie Pack - 100 Calories

Total Calories Consumed - 1584 Calories

Thursday, August 20, 2009

Thursday, August 20 - Food Consumption

Two pieces of toast - 90 Calories
One hardboiled Egg - 76 Calories
10 Carrots - 70 Calories
Hardboiled egg - 76 Calories
Fruits - 30 Calories
String Cheese - 60 Calories
Hardboiled Egg - 76 Calories
String Cheese - 60 Calories
Banana - 105 Calories
2 pieces of stuffed crust pizza - 760 Calories
1 breadstick - 140 Calories

Total Calories Consumed - 1543 Calories

Wednesday, August 19, 2009

Wednesday, August 19 - Food Consumption

Two hardboiled eggs - 152 Calories
Two pieces of toast - 90 Calories
Banana - 105 Calories
Ham Sandwich - 170 Calories
10 Carrots - 70 Calories
Orange - 62 Calories
String Cheese - 60 Calories
3 tortilla chips - 30 Calories
Hardboiled Egg - 76 Calories
Tuna Pie - 489 Calories
Margarita - 200 Calories
Chicken Fajita - 150 Calories
Devil's Food Cake - 250 Calories


Total Calories Consumed- 1904 Calories

Tuesday, August 18, 2009

Tuesday, August 18 - Food Consumption

Two hardboiled eggs - 152 Calories
Two pieces of toast - 90 Calories
Banana - 105 Calories
Strawberries, Raspberries, and blueberries - 50 Calories
Ham Sandwich - 170 Calories
10 Carrots - 70 Calories
Biscuit - 220 Calories
Peas - 20 Calories
Hamburger helper - 310 Calories
Salad with ranch - 110 Calories

Total Calorie Consumption - 1297 Calories

Monday, August 17, 2009

Monday, August 17 - Food Consumption

Two hardboiled eggs - 152 Calories
1 piece of toast with butter - 60 Calories
Ham Sandwich - 170 Calories
Fruit - 50 Calories
10 Carrots - 70 Calories
Biscuit - 220 Calories
Mashed Potatoes - 119 Calories
Peas - 15 Calories
Chicken and noodles - 375 Calories



Total Calories Consumed - 1231 Calories

Sunday, August 16, 2009

Sunday, August 16 - Food Consumption

Two hardboiled eggs - 152 Calories
Two pieces of toast with butter - 110 Calories
Salad with Ranch and Croutons - 135 Calories
3 pieces of pizza - 460 Calories
Brownie - 180 Calories
Ham and FF mayo sandwich - 185 Calories
Fruit - 50 Calories

Total Calories Consumed - 1282 Calories

Saturday, August 15, 2009

Saturday, August 15 - Food Consumption

Two hardboiled eggs - 152 Calories
Special K with milk- 135 Calories
Ham sandwich with lettuce and ff mayo - 185 Calories
String Cheese - 60 Calories
Pork Butt with bbq sauce - 350 Calories
Chicken drumstick - 76 Calories
15 Strawberries - 30 Calories
20 Blueberries - 20 Calories
10 Raspberries - 10 Calories
Chips and Salsa - 150 Calories
Brownie - 160 Calories
Cookie - 100 Calories
Ice cream - 75 Calories
Peach Cobbler - 100 calories

Total Calories Consumed - 1603 Calories

Friday, August 14, 2009

Friday, August 14 - Food Consumption

Two hard boiled eggs - 152 Calories
Two pieces of toast with butter -115 Calories
Ham sandwich - 170 Calories
Ten Carrots - 70 Calories
Fruit Cup - 80 Calories
String Cheese - 60 Calories
Grilled Cheese Hot Dog Sandwich - 380 Calories
8 Tortilla Chips - 80 Calories
1 cup ice cream - 220 Calories

Total Calories Consumed - 1327 Calories

Thursday, August 13, 2009

Thursday, August 13 - Food Consumption

Two hard boiled eggs - 152 Calories
Two pieces of toast with butter -115 Calories
Ham and FF Mayo sandwich - 185 Calories
Ten Carrots - 70 Calories
Fruit Cup - 80 Calories
String Cheese - 60 Calories
100 Calorie Cookie Pack - 100 Calories
Baked Chicken in a Salad - 646 Calories

Total Calories - 1408 Calories

Wednesday, August 12, 2009

Wednesday, August 12 - Food Consumption

Two hard boiled eggs - 152 Calories
Two pieces of toast with butter -115 Calories
Ham and FF Mayo sandwich - 185 Calories
Ten Carrots - 70 Calories
Fruit Cup - 80 Calories
String Cheese - 60 Calories
100 Calorie Cookie Pack - 100 Calories
42 Jelly beans - 168 Calories
Hamburger - 310 Calories
Green Beans - 70 Calories
6 Tostitos - 100 Calories

Total Calories Consumed - 1468 Calories

Tuesday, August 11, 2009

Tuesday, August 11 - Food Consumption

Two Hard Boiled Eggs - 152 Calories
Two pieces of Toast with Butter - 100 Calories
1 cup of skim milk - 80 Calories
Ham and Mustard Sandwich - 160 Calories
10 Carrots - 70 Calories
String Cheese -60 Calories
100 Calorie Cookie pack - 100 Calories
Fruit Cup - 80 Calories
Hamburger Helper - 340 Calories
Salad with Ranch - 125 Calories

Total Calorie Consumption - 1247 Calories

Monday, August 10, 2009

Monday, August 10 - Food Consumption

2 Hard Boiled Eggs - 152 Calories
2 pieces of toast with butter - 100 Calories
Ham and Mustard Sandwich - 160 Calories
8 Carrots - 60 Calories
Fruit Cup - 80 Calories
100 Calorie Cookie Pack - 100 Calories
String Cheese - 60 Calories
3 Ranch Chicken Strips - 364 Calories
6 Waffle Fries - 180 Calories
Green Beans - 150 Calories

Total Calorie Consumption - 1406 Calories

Sunday, August 9, 2009

Sunday, August 9 - Food consumption

1/2 Omelet - 174 Calories
Toast with Butter - 100 Calories
Subway 6 inch Turkey Sandwich - 430 Calories
Potato Chips - 150 Calories
Brownie Bite - 60 Calories
1 cup grapes - 62 Calories
Grilled Cheese Hot dog sandwich - 350 Calories
Hard Boiled Egg - 76 Calories

Total Calorie Consumption - 1402 Calories

Saturday, August 8, 2009

Saturday, August 8 - Food Consumption

1 cup Special K and Skim Milk - 150 Calories
Peanut Butter and Jelly Sandwich - 220 Calories
String Cheese - 60 Calories
Nerds - 170 Calories
Hot Dog - 464 Calories
1/2 Nachos - 550 Calories

Total Calorie Consumption - 1614 Calories

Friday, August 7, 2009

Friday, August 7 - Food Consumption

Hot Dog - 100 Calories
String Cheese - 60 Calories
Two pieces of Toast - 100 Calories
Ham Cheese and Mustard Sandwich - 175 Calories
18 Mike and Ike's - 108 Calories
String Cheese - 60 Calories
12 Carrots - 90 Calories
Apple - 101 Calories
1/2 Omelet - 174 Calories
English Muffin - 125 Calories
4 cups of popcorn - 100 calories
3 No bake cookies - 300 Calories

Total Calorie Consumption - 1493 Calories

Thursday, August 6, 2009

Thursday, August 6 - Food consumption

Two Hard Boiled Eggs - 152 Calories
Two pieces of Toast - 100 Calories
Ham Cheese and Mustard Sandwich - 175 Calories
Mike and Ike's - 300 Calories
String Cheese - 60 Calories
15 Carrots - 105 Calories
Apple - 101 Calories
Chimichanga - 424 Calories
Tortilla Chips and Salsa - 175 Calories


Total Calories Consumed - 1592 Calories

Wednesday, August 5, 2009

Wednesday, August 5 - Food Consumption

Two Hard Boiled Eggs - 152 Calories
Two pieces of Toast - 100 Calories
1 cup of skim milk - 80 Calories
Fruit Cup - 80 Calories
Ham Cheese and Mustard Sandwich - 175 Calories
Salad - 55 Calories
String Cheese - 60 Calories
Mini Reese's peanut butter cup - 36 Calories
Little cookies - 100 Calories
Hamburger - 310 Calories
Green Beans - 80 Calories
Chips and Salsa - 105 Calories

Total Calories Consumed - 1297 Calories

Tuesday, August 4, 2009

Tuesday, August 4 - Food Consumptions

Hash brown and Egg Casserole - 308 Calories
2 Strawberries - 8 Calories
1 Slice of Green Melon - 19 Calories
1 Slice of Orange Melon - 45 Calories
2 pieces of pineapple - 27 Calories
Ham, Cheese, and Mustard Sandwich - 175 Calories
Apple - 101 Calories
15 Carrots - 105 Calories
String cheese - 60 Calories
Hard Boiled Egg - 76 Calories
Hamburger Helper - 280 Calories
Green Beans and Corn - 125 Calories
Mozzarella Garlic Roll - 135 Calories
Two Andes Mints - 50 Calories

Total Calories Consumed - 1514 Calories

Monday, August 3, 2009

Monday, August 3 - Food Consumption

1 cup dry Fruit Loops - 110 Calories
Peanut Butter Sandwich - 140 Calories
Ham Sandwich - 200 Calories
Celery - 6 Calories
Banana - 90 Calories
2 Little Cookies - 200 Calories
1/2 Pizza - 445 Calories
Salad with Ranch - 125 Calories

Total Calories Consumed - 1316 Calories

Sunday, August 2, 2009

Sunday, August 2 - Food Consumption

McDonald's Sausage Egg McMuffin - 450 Calories
Texas Roadhouse Potato Skin - 150 Calories
Chicken Critter Salad - 800 Calories
Hot Dog Grilled Cheese Sandwich - 340 Calories

Total Calories Consumed - 1740 Calories

(Still out of town...maybe today will be a little better.)

Saturday, August 1 - Food Consumption

4 Eckrich smoky links - 300 Calories
2 Slices Toast with butter - 100 Calories
Several Mike and Ikes - 200 Calories
Chicken - 160 Calories
Dressing - 195 Calories
Green Beans/Wax Beans and Carrots - 60 Calories
2 Red Potatoes - 266 Calories
1 piece of cake -310 Calories
Chicken and eggs casserole - 497 calories
Green beans - 44 Calories
1 piece garlic bread - 100 calories
1 cup cookies and cream ice cream -300 Calories
chips and salsa - 200 Calories

Total Calorie Consumption(eeep...) - 2732 Calories

(Out of town at a wedding, eating proper food was tough...)