Welcome Back to Reality

Thursday, June 30, 2011 - Food Consumption

Goal = 10 pounds by August 1, 2011

McD's Sausage mcmuffin - 370 calories
Mini cookies - 100 Calories
Hash Brown - 150 Calories
M&M Minis - 150 Calories
Lean Pocket - 280 Calories
Chips - 160 Calories

Total Calorie Consumption - 1210 Calories

Sunday, June 26 - Food Consumption

Fiber One bar - 120 Calories
Hot Dog - 260 Calories
Chips - 210 Calories
Watermelon - 37 Calories
Cake/Ice Cream - 355 Calories

Total Calorie Consumption - 982 Calories*

Saturday, June 25 - Food Consumption

Ihop - 987 Calories
Carrots - 35 Calories
Cereal - 150 Calories
Egg - 76 Calories

Total Calorie Consumption - 1248 Calories

Wednesday, June 22, 2011 - Food Consumption

Cereal - 150 Calories
Cookies - 160 Calories
PB Sandwich - 280 Calories

Total Calorie Consumption - 590 Calories

Thursday, June 16 - Food Consumption

Fiber Bar - 120 Calories
Oatmeal - 150 Calories
Pizza - 610 Calories
Breadsticks - 540 Calories

Wednesday, June 15 - Food consumption

Fried Egg Sandwich - 292 Calories
Meatloaf - 257 Calories
Mashed Potatoes - 155 Calories

Total Calorie Consumption - 704 Calories

Monday, June 13 - Food Consumption

Apple - 80 Calories
Cinnamon Coffee Cake - 350 Calories
Hamburger Helper - 340 Calories
Chips - 140 Calories
Eggos - 280 Calories

Total Calorie Consumption - 1190 Calories

Saturday, June 11 - Food Consumption

Eggo w/ butter - 130 Calories
Eggo w/ PB - 164 Calories
Eggs - 106 Calories
Banana - 96 Calories

Total Calorie Consumption - 496 Calories

Egg - 76 Calories
Turkey - 90 Calories
Chicken Nuggets - 180 Calories
Steak - 199 Calories
Chicken - 125 Calories
Two biscuits - 410 Calories

Total Calorie Consumption - 1080 Calories**