Wednesday, September 23, 2009

Wednesday, September 23 - Food Consumption

Two hardboiled eggs - 152 Calories
Two pieces of toast - 90 Calories
Apple - 80 Calories
Ham Sandwich - 160 Calories
Ten carrots - 70 Calories
15 Light Ruffles - 80 Calories
Plum - 30 Calories
3 Taco Bell Fresco Steak tacos - 480 Calories
23 Mike and Ike's - 150 Calories

Total Calorie Consumption - 1292 Calories

Wednesday Weigh-In: 214.6 lbs

No comments:

Post a Comment