Two hardboiled eggs - 152 Calories
Two pieces of toast - 90 Calories
Banana - 105 Calories
Ham Sandwich - 180 Calories
Ten Carrots - 70 Calories
Grapes - 68 Calories
String Cheese - 60 Calories
Apple - 80 Calories
1/2 cup rice - 160 Calories
Green Beans and Corn - 180 Calories
Sweet and Sour Chickens - 200 Calories
Total Calorie Consumption - 1345 Calories
Wednesday Weigh-In: 217.8 lbs
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