Two medium hardboiled eggs - 124 Calories
Two pieces of toast - 90 Calories
Apple - 95 Calories
Ham Sandwich - 170 Calories
Ten baby carrots - 70 Calories
Orange - 62 Calories
3 cups Beef Vegetable Stew - 325 Calories
Slice of Velvet Cake - 100 Calories
Total Calorie Consumption - 1036 Calories
Wednesday Weigh-In: 214.6 lbs
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