Wednesday, September 30, 2009

Wednedsay, September 30 - Food Consumption

Two medium hardboiled eggs - 124 Calories
Two pieces of toast - 90 Calories
Apple - 95 Calories
Ham Sandwich - 170 Calories
Ten baby carrots - 70 Calories
Orange - 62 Calories
3 cups Beef Vegetable Stew - 325 Calories
Slice of Velvet Cake - 100 Calories

Total Calorie Consumption - 1036 Calories

Wednesday Weigh-In: 214.6 lbs

Tuesday, September 29, 2009

Tuesday, September 29 - Food Consumption

Two pieces of toast - 90 Calories
Two medium hardboiled eggs - 126 Calories
Granny Smith Apple - 95 Calories
Ham Sandwich - 170 Calories
10 Carrots - 70 Calories
Orange - 62 Calories
String Cheese - 60 Calories
Mini Butterfinger - 45 Calories
Mini 3 musketeers - 24 Calories
Mini Milky way - 35 Calories
2 Chicken Fingers - 250 Calories
Green Beans and Potatoes - 140 Calories
2 Mini Cupcakes - 90 Calories

Total Calorie Consumption - 1257 Calories**

Monday, September 28, 2009

Monday, September 28 - Food Consumption

Two pieces of toast - 90 Calories
Two hard boiled eggs - 152 Calories
Ham Sandwich - 170 Calories
11 Carrots - 77 Calories
Apple - 80 Calories
Special K bar - 90 Calories
Meatloaf and gravy - 222 Calories
Mashed potatoes and gravy - 140 Calories
Green Beans - 80 Calories
2 mini cupcakes - 90 Calories

Total Calorie Consumption - 1191 Calories

Sunday, September 27, 2009

Sunday, September 27 - Food Consumption

Scrambled Eggs - 202 Calories
Two pieces of Toast - 90 Calories
Meatloaf + Ketchup - 348 Calories
Mashed Potatoes + Gravy- 180 Calories
Veggies - 50 Calories
Chocolate Butterscotch Pudding - 225 Calories
1/2 ham and cheese sandwich -145 Calories
jello - 10 Calories

Total Calories Consumed - 1250 Calories

Sunday Weigh-In: 213.6 lbs

Saturday, September 26, 2009

Saturday, September 26 - Food Consumption

Sausage and Hashbrowns - 200 Calories
Scrambled eggs - 202 Calories
Apple - 80 Calories
String Cheese - 60 Calories
Light popcorn - 150 Calories
Ham Sandwich - 170 Calories
8 oz. Coconut Ice Cream - 478 Calories

Total Calorie Consumption - 1340 Calories

Friday, September 25, 2009

Friday, September 25 - Food Consumption

Two hardboiled eggs - 152 Calories
Two pieces of toast - 90 Calories
Apple - 80 Calories
Ham Sandwich - 170 Calories
8 Carrots - 56 Calories
Plum - 30 Calories
Texas Roadhouse Roll - 227 Calories
Texas Roadhouse Cheese Fries - 220 Calories
Texas Roadhouse Side Salad with Ranch - 220 Calories
Texas Roadhouse 2 chicken critters -160 Calories
Green Beans - 30 Calories

Total Calorie Consumption - 1445 Calories

Thursday, September 24, 2009

Thursday, September 24 - Food Consumption

Two hardboiled eggs - 152 Calories
Two pieces of toast - 90 Calories
Apple - 80 Calories
Chicken and Noodles - 314 Calories
Ten Carrots - 70 Calories
Plum - 30 Calories
15 Mike and Ike's - 98 Calories
Hamburger Helper - 310 Calories
Green Beans - 80 Calories
Apple - 80 Calories


Total Calorie Consumption - 1304 Calories