Two Eggos - 190 Calories
Banana - 96 Calories
Two Eggs - 140 Calories
Pasta - 257 Calories
Salad - 140 Calories
Total Calorie Consumption - 823 Calories
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This is a diary of my weight loss efforts that I began on July 20, 2009. On Sunday, July 19, I weighed in at 228.4 lbs. Stay tuned for the new Sunday weigh-in.:)
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