Ham - 100 Calories
Tuna Sandwich - 350 Calories
Chili - 344 Calories
Cheese - 100 Calories
Chips - 220 Calories
2 Reese's mini - 88 Calories
Total Calorie Consumption - 1202 Calories
This is a diary of my weight loss efforts that I began on July 20, 2009. On Sunday, July 19, I weighed in at 228.4 lbs. Stay tuned for the new Sunday weigh-in.:)
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