Wednesday, October 10 - Food Consumption

Dedicated Protein Day

Hot Dog - 140 Calories
Chicken Nuggets - 210 Calories
Cottage Cheese - 60 Calories
Chicken - 250 Calories
Iced Coffee - 180 Calories

Total Calorie Consumption - 840 Calories

October 2, 2012 - Food Consumption

Morning Weight - 189.8 lbs

Pounds down - 1.2 lbs.

Pounds to goal - 39.8 lbs

Food Consumption 

Pop Tarts - 400 Calories

Bologna Sandwich - 330 Calories

Apple - 90 Calories
Crunch Bar - 60 Calories

Banquet Meal - 320 Calories
Coffee - 60 Calories
Steak - 212 Calories

Potato (129 g) + Butter - 170

Total Calorie Consumption - 1642 Calories

October 1, 2012 - Food Consumption

Morning Weight - 191 pounds

Fiber One Chewy Bar - 110 Calories
2 eggs - 140 Calories
Big Mac Special - 450 Calories
Brownie - 150 Calories
Apple - 90 Calories
Chips - 320 Calories
Green Beans - 35 Calories
Coffee - 140 Calories
Pulled Pork on bun - 350 Calories

Total Calorie Consumption - 1785 Calories

Water Count - 0 oz.

Thursday, December 15 - Food Consumption

Morning Weight - 174 lbs.
Pounds to goal - 9 lbs
Days left to goal - 9 days

Food Consumption
Fiber Bar - 120 Calories
Whopper Jr* - 290 Calories
Cheetos - 320 Calories
Tacos - 375 Calories
Oatmeal - 85 Calories


Total Calorie Consumption - 1190 Calories

Wednesday, December 14 - Food Consumption

Morning Weight - 177 lb.
Pounds to goal - 12 lb.
Days to go - 10 days.

Fiber Bar - 120 Calories
Egg Sandwich - 255 Calories
Reese's - 73 Calories
Fries - 250 Calories
Chicken Sandwich - 370 Calories

Total Calories - 1068 Calories**

Monday, December 12, 2011

Morning Weight: 175.6 lb
Pounds left to lose: 10.6 lb
Time left to goal: 12 days

Saturday, December 10 - Food Consumption

Evening Weight - 179.6 lb
Goal - 169 lbs.
Time Remaining - 14 days