Fiber Bar - 120 Calories
Oatmeal - 150 Calories
Turkey Bacon Sub - 620 Calories
Cookie (1/2) - 180 Calories
Chicken - 125 Calories
Total Calorie Consumption - 1195 Calories
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This is a diary of my weight loss efforts that I began on July 20, 2009. On Sunday, July 19, I weighed in at 228.4 lbs. Stay tuned for the new Sunday weigh-in.:)
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