Tuesday, July 5, 2011

We're calling it a protein day

Tuesday, July 5 - Food Consumption

Fried Egg - 101 Calories
Apple - 80 Calories
Steak (3.25 oz) - 172 Calories
Hard-Boiled Egg - 76 Calories
Ham/Egg Quesadilla - 252 Calories

Total Calorie Consumption - 681 Calories

Water Consumption ~16 oz

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