Egg - 76 Calories
Turkey - 90 Calories
Chicken Nuggets - 180 Calories
Steak - 199 Calories
Chicken - 125 Calories
Two biscuits - 410 Calories
Total Calorie Consumption - 1080 Calories**
Subscribe to:
Post Comments (Atom)
This is a diary of my weight loss efforts that I began on July 20, 2009. On Sunday, July 19, I weighed in at 228.4 lbs. Stay tuned for the new Sunday weigh-in.:)
No comments:
Post a Comment