Fiber One bar - 140 Calories
Hot Dog - 324 Calories
Chips - 150 Calories
Cookie - 80 Calories
Beans - 31 Calories
Watermelon - 37 Calories
Total Calorie Consumption - 762 Calories
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This is a diary of my weight loss efforts that I began on July 20, 2009. On Sunday, July 19, I weighed in at 228.4 lbs. Stay tuned for the new Sunday weigh-in.:)
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