Fiber One bar - 140 Calories
Chicken Fingers - 175 Calories
3 Buffalo Wings - 180 Calories
Nachos - 150 Calories
Salad with Ranch - 100 Calories
Total Calorie Consumption - 745 Calories
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This is a diary of my weight loss efforts that I began on July 20, 2009. On Sunday, July 19, I weighed in at 228.4 lbs. Stay tuned for the new Sunday weigh-in.:)
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