Coffee - 70
Eggo w/ PB - 185
Chicken - 250
Mozz Stick - 90
Idealshape - 170
Protein Bar - 200
Chicken - 150
Yogurt w/granola 140
Total Calories 1255
Thursday, May 28, 2015
Wednesday, May 27, 2015
Wednesday, May 27, 2015 Food Consumption
Coffee - 70
Oatmeal Bar - 150
Turkey - 70
Cheese - 60
Idealshape - 180
protein bar - 200
Chicken - 250
Cottage Cheese 80
Yogurt with granola 160
Total Calories 1220
Oatmeal Bar - 150
Turkey - 70
Cheese - 60
Idealshape - 180
protein bar - 200
Chicken - 250
Cottage Cheese 80
Yogurt with granola 160
Total Calories 1220
Tuesday, May 26, 2015
Tuesday, May 26, 2015 - Food Consumption
Coffee - 70
Oatmeal Bar - 140
1/2 egg - 35
Turkey - 70
Cheese - 60
Idealshape - 170
protein bar - 150
nuts - 160
brownie stew - 300
Yogurt - 80
Total Calorie Consumption - 1235 Calories
Oatmeal Bar - 140
1/2 egg - 35
Turkey - 70
Cheese - 60
Idealshape - 170
protein bar - 150
nuts - 160
brownie stew - 300
Yogurt - 80
Total Calorie Consumption - 1235 Calories
Tuesday, December 16, 2014
December 16 2014 - Food Consumption
December 16, 2014 - Food Consumption
Fiber Bar - 150 Calories
Coffee - 50 Calories
2 Chicken Tender - 250 Calories
Green Beans/Corn - 100 Calories
Fiber One 90 calorie bar - 90 Calories
3 pieces of chocolate - 95 Calories
Fruit Smoothie - 165 Calories
Brownie Stew w/ 5 crackers - 300 Calories
Total Calorie Consumption - 1200 Calories
Fiber Bar - 150 Calories
Coffee - 50 Calories
2 Chicken Tender - 250 Calories
Green Beans/Corn - 100 Calories
Fiber One 90 calorie bar - 90 Calories
3 pieces of chocolate - 95 Calories
Fruit Smoothie - 165 Calories
Brownie Stew w/ 5 crackers - 300 Calories
Total Calorie Consumption - 1200 Calories
Monday, May 13, 2013
May 13, 2013 - Food Consumption
Time to get back on track after baby. She's officially been out longer than she was in and my weight has not only not gone down, it's gone up! That's not good.
Fiber Bar - 170 Calories
Ravioli - 260 Calories
Chips - 160 Calories
Total Calorie Consumption - 590 Calories
Fiber Bar - 170 Calories
Ravioli - 260 Calories
Chips - 160 Calories
Total Calorie Consumption - 590 Calories
Wednesday, October 10, 2012
Wednesday, October 10 - Food Consumption
Dedicated Protein Day
Hot Dog - 140 Calories
Chicken Nuggets - 210 Calories
Cottage Cheese - 60 Calories
Chicken - 250 Calories
Iced Coffee - 180 Calories
Total Calorie Consumption - 840 Calories
Hot Dog - 140 Calories
Chicken Nuggets - 210 Calories
Cottage Cheese - 60 Calories
Chicken - 250 Calories
Iced Coffee - 180 Calories
Total Calorie Consumption - 840 Calories
Tuesday, October 2, 2012
October 2, 2012 - Food Consumption
Morning Weight - 189.8 lbs
Pounds down - 1.2 lbs.
Pounds to goal - 39.8 lbs
Food Consumption
Pop Tarts - 400 Calories
Bologna Sandwich - 330 Calories
Apple - 90 Calories
Crunch Bar - 60 Calories
Crunch Bar - 60 Calories
Banquet Meal - 320 Calories
Coffee - 60 Calories
Steak - 212 Calories
Coffee - 60 Calories
Steak - 212 Calories
Potato (129 g) + Butter - 170
Total Calorie Consumption - 1642 Calories
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