Wednesday, September 30, 2009

Wednedsay, September 30 - Food Consumption

Two medium hardboiled eggs - 124 Calories
Two pieces of toast - 90 Calories
Apple - 95 Calories
Ham Sandwich - 170 Calories
Ten baby carrots - 70 Calories
Orange - 62 Calories
3 cups Beef Vegetable Stew - 325 Calories
Slice of Velvet Cake - 100 Calories

Total Calorie Consumption - 1036 Calories

Wednesday Weigh-In: 214.6 lbs

Tuesday, September 29, 2009

Tuesday, September 29 - Food Consumption

Two pieces of toast - 90 Calories
Two medium hardboiled eggs - 126 Calories
Granny Smith Apple - 95 Calories
Ham Sandwich - 170 Calories
10 Carrots - 70 Calories
Orange - 62 Calories
String Cheese - 60 Calories
Mini Butterfinger - 45 Calories
Mini 3 musketeers - 24 Calories
Mini Milky way - 35 Calories
2 Chicken Fingers - 250 Calories
Green Beans and Potatoes - 140 Calories
2 Mini Cupcakes - 90 Calories

Total Calorie Consumption - 1257 Calories**

Monday, September 28, 2009

Monday, September 28 - Food Consumption

Two pieces of toast - 90 Calories
Two hard boiled eggs - 152 Calories
Ham Sandwich - 170 Calories
11 Carrots - 77 Calories
Apple - 80 Calories
Special K bar - 90 Calories
Meatloaf and gravy - 222 Calories
Mashed potatoes and gravy - 140 Calories
Green Beans - 80 Calories
2 mini cupcakes - 90 Calories

Total Calorie Consumption - 1191 Calories

Sunday, September 27, 2009

Sunday, September 27 - Food Consumption

Scrambled Eggs - 202 Calories
Two pieces of Toast - 90 Calories
Meatloaf + Ketchup - 348 Calories
Mashed Potatoes + Gravy- 180 Calories
Veggies - 50 Calories
Chocolate Butterscotch Pudding - 225 Calories
1/2 ham and cheese sandwich -145 Calories
jello - 10 Calories

Total Calories Consumed - 1250 Calories

Sunday Weigh-In: 213.6 lbs

Saturday, September 26, 2009

Saturday, September 26 - Food Consumption

Sausage and Hashbrowns - 200 Calories
Scrambled eggs - 202 Calories
Apple - 80 Calories
String Cheese - 60 Calories
Light popcorn - 150 Calories
Ham Sandwich - 170 Calories
8 oz. Coconut Ice Cream - 478 Calories

Total Calorie Consumption - 1340 Calories

Friday, September 25, 2009

Friday, September 25 - Food Consumption

Two hardboiled eggs - 152 Calories
Two pieces of toast - 90 Calories
Apple - 80 Calories
Ham Sandwich - 170 Calories
8 Carrots - 56 Calories
Plum - 30 Calories
Texas Roadhouse Roll - 227 Calories
Texas Roadhouse Cheese Fries - 220 Calories
Texas Roadhouse Side Salad with Ranch - 220 Calories
Texas Roadhouse 2 chicken critters -160 Calories
Green Beans - 30 Calories

Total Calorie Consumption - 1445 Calories

Thursday, September 24, 2009

Thursday, September 24 - Food Consumption

Two hardboiled eggs - 152 Calories
Two pieces of toast - 90 Calories
Apple - 80 Calories
Chicken and Noodles - 314 Calories
Ten Carrots - 70 Calories
Plum - 30 Calories
15 Mike and Ike's - 98 Calories
Hamburger Helper - 310 Calories
Green Beans - 80 Calories
Apple - 80 Calories


Total Calorie Consumption - 1304 Calories

Wednesday, September 23, 2009

Wednesday, September 23 - Food Consumption

Two hardboiled eggs - 152 Calories
Two pieces of toast - 90 Calories
Apple - 80 Calories
Ham Sandwich - 160 Calories
Ten carrots - 70 Calories
15 Light Ruffles - 80 Calories
Plum - 30 Calories
3 Taco Bell Fresco Steak tacos - 480 Calories
23 Mike and Ike's - 150 Calories

Total Calorie Consumption - 1292 Calories

Wednesday Weigh-In: 214.6 lbs

Tuesday, September 22, 2009

Tuesday, September 22 - Food Consumption

Two hardboiled eggs - 152 Calories
Two pieces of toast - 80 Calories
Apple - 80 Calories
Ham Sandwich - 160 Calories
Orange - 62 Calories
String cheese - 60 Calories
Ten Carrots - 70 Calories
Mashed Potatoes - 140 Calories
Chicken and noodles - 343 calories
Green Beans - 80 Calories

Total Calorie Consumption - 1227 Calories

Monday, September 21, 2009

Monday, September 21 - Food Consumption

5 weeks til goal day :)

Two hardboiled eggs - 152 Calories
Two pieces of toast - 80 Calories
Ham Sandwich - 160 Calories
Ten Carrots - 70 Calories
Apple - 80 Calories
Orange - 62 Calories
10 Boneless Buffalo Wings - 248 Calories
Potato Wedges - 125 Calories
Green Beans - 80 Calories
Banana PB Split - 200 Calories

Total Calorie Consumption - 1214 Calories

Sunday, September 20, 2009

Sunday, September 20 - Food Consumption

Two scrambled eggs - 152 Calories
Cinnamon Roll - 140 Calories
Brownie Stew - 200 Calories
Orange - 62 Calories
Chicken Fingers - 396 Calories
Tater Tots - 222 Calories
Gravy - 53 Calories

Total Calorie Consumption - 1225 Calories

Sunday Weigh-In: 215.2 lbs

Saturday, September 19, 2009

Saturday, September 19 - Food Consumption

Life Cereal with 1/4 c. milk - 150 Calories
Scrambled eggs - 252 Calories
2 Hot Dogs - 340 Calories
Green Beans and Potatoes - 100 Calories
Hamburger with ketchup and mayo - 185 Calories
1/4 hamburger bun - 35 Calories
pineapple - 83 Calories
20 baby carrots - 140 Calories
10 snapped peas - 14 Calories
7 chips and salsa - 75 Calories

Total Calorie Consumption - 1374 Calories

Friday, September 18, 2009

Friday, September 18 - Food Consumption

Two hardboiled eggs - 152 Calories
Two pieces of toast - 90 Calories
Two hot dogs - 260
Ten Carrots - 70 Calories
Grapes - 68 Calories
Chicken Penne - 320 Calories
Several Petals of Onion Blossom - 20 Calories
Sliver of Chocolate Pudding Pie - 100 Calories
Chips and Salsa - 150 Calories

Total Calorie Consumption - 1230 Calories

Thursday, September 17, 2009

Thursday, September 17 - Food Consumption

Two hardboiled eggs - 152 Calories
Two pieces of toast - 90 Calories
1 cup of brownie stew - 200 Calories
Grapes - 68 Calories
Apple - 80 Calories
Hamburger Helper - 330 Calories
Mozzarella Cheese Sticks + Ranch - 215 Calories
Green Beans and Potatoes - 152 Calories

Total Calorie Consumption - 1287 Calories

Wednesday, September 16, 2009

Wednesday, September 16 - Food Consumption

Two hardboiled eggs - 152 Calories
Two pieces of toast - 90 Calories
Banana - 105 Calories
Ham Sandwich - 180 Calories
Ten Carrots - 70 Calories
Grapes - 68 Calories
String Cheese - 60 Calories
Apple - 80 Calories
1/2 cup rice - 160 Calories
Green Beans and Corn - 180 Calories
Sweet and Sour Chickens - 200 Calories

Total Calorie Consumption - 1345 Calories

Wednesday Weigh-In: 217.8 lbs

Tuesday, September 15, 2009

Tuesday, September 15 - Food Consumption

Two hardboiled eggs - 152 Calories
Two pieces of Toast - 90 Calories
2/3 Banana - 70 calories
Ham Sandwich - 190 Calories
Grapes - 68 Calories
Carrots - 70 Calories
Open Faced Burrito - 491 Calories
3 Jolly Ranchers - 70 Calories

Total Calorie Consumption - 1201 Calories

Monday, September 14, 2009

Monday, September 14 - Food Consumption

Two hardboiled eggs - 152 Calories
Two pieces of toast - 90 Calories
Grapes - 68 Calories
Ham/Turkey Sandwich - 190 Calories
10 Carrots - 70 Calories
Banana - 105 Calories
Apple - 80 Calories
Vegetable Beef Stew - 300 Calories
Piece of Bread - 45 Calories
Orange - 62 Calories

Total Calorie Consumption - 1162 Calories

Sunday, September 13, 2009

Sunday, September 13 - Food Consumption

Two hard boiled eggs - 152 Calories
1 cup of Cheerios + 1/4 cup milk - 140 Calories
Steak - 212 Calories
Mashed Potatoes - 119 Calories
Green Beans and Corn - 90 Calories
Apple - 80 Calories
Grilled Cheese Hot dog Sandwich - 410 Calories

Total Calorie Consumption - 1203 Calories

Sunday Weigh-In: 218.6 lbs

Saturday, September 12, 2009

Saturday, September 12 - Food Consumption

Two hard boiled eggs - 152 Calories
Two pieces of toast - 90 Calories
Apple - 80 Calories
1/2 cup sausage gravy - 67 Calories
Turkey Sandwich - 200 Calories
Grapes - 68 Calories
Hamburger Helper - 300 Calories
Mashed Potatoes - 119 Calories
Green Beans and Corn - 90 Calories
Two Andes Mints - 50 Calories

Total Calorie Consumption - 1216 Calories

Friday, September 11, 2009

Friday, September 11 - Food Consumption

Two pieces of toast - 90 Calories
Apple - 80 Calories
Two hard boiled eggs - 152 Calories
Turkey Sandwich - 190 Calories
String Cheese - 60 Calories
10 Carrots - 70 Calories
Grapes - 68 Calories
Apple - 80 Calories
Tuna Casserole - 354 Calories
Small Movie Theater Popcorn - 400 Calories

Total Calorie Consumption - 1544 Calories

Thursday, September 10, 2009

Thursday, September 10 - Food Consumption

Two pieces of toast - 90 Calories
Apple - 80 Calories
Several Pretzels - 70 Calories
1/2 ham sandwich - 85 Calories
6 Carrots - 42 Calories
Grapes - 68 Calories
1/2 order of linguine from olive garden - 215 Calories
2 wings - 100 Calories
potato - 138 Calories
Steak - 212 Calories
One Mozzarella stick - 74 Calories
2 Andes Mint - 50 Calories


Total Calorie Consumption - 1224 calories

Wednesday, September 9, 2009

Wednesday, September 9 - Food Consumption

2 Hard Boiled eggs - 152 Calories
2 Pieces of Toast - 90 Calories
Apple - 80 Calories
10 Carrots - 70 Calories
Grapes - 68 Calories
Ham Sandwich - 170 Calories
String Cheese - 60 Calories
Mini Oreos - 130 Calories
Quesadilla - 660 Calories
Some chips - 100 Calories
Two Cookies - 300 Calories

Total Calorie Consumption - 1880 Calories

Tuesday, September 8, 2009

Tuesday, September 8 - Food Consumption

2 Hard Boiled eggs - 152 Calories
2 Pieces of Toast - 90 Calories
Nectarine - 62 Calories
10 Carrots - 70 Calories
Grapes - 68 Calories
Ham Sandwich - 170 Calories
Mashed Potatoes and Gravy - 165 Calories
Baked Burger and Gravy - 250 Calories
Green Beans and Corn - 200 Calories
Two Cookies - 300 Calories

Total Calorie Consumption - 1527 Calories

Monday, September 7, 2009

Monday, September 7 - Food Consumption

1 hardboiled egg - 76 Calories
Bowl of Special K with milk and blueberries - 150 Calories
Chick-Fil-A Chicken Sandwich - 410 Calories
Fries - 350 Calories
Salad from Olive Garden - 230 Calories
Linguine alla Marinara (1/2 order) - 215 Calories

Total Calorie Consumption - 1431 Calories**

Sunday, September 6, 2009

Sunday, September 6 - Food Consumption

Two pieces of toast - 90 Calories
Two hard boiled eggs - 152 Calories
Chicken Fingers - 364 Calories
Mashed Potatoes and Gravy - 145 Calories
Green Beans - 120 Calories
Biscuit - 200 Calories
Two pieces of Pizza Hut pizza - 740 Calories
1 breadstick - 140 Calories

Total Calorie Consumption - 1981 Calories

Saturday, September 5 - Food Consumption

Two pieces of toast - 90 Calories
Biscuit and Gravy - 559 Calories
2 scrambled eggs - 177 Calories
Spaghetti - 440 Calories
Green Beans - 120 Calories
Nectarine - 62 Calories

Total Calorie Consumption - 1448 Calories

Friday, September 4, 2009

Friday, September 4 - Food Consumption

1.5 hardboiled eggs - 114 Calories
Two pieces of toast - 90 Calories
Banana - 105 Calories
Ham Sandwich - 170 Calories
6 Strawberries - 12 Calories
10 Carrots - 70 Calories
Spaghetti - 450 Calories
Green Beans - 120 Calories
Garlic Bread - 180 Calories

Total Calorie Consumption - 1311 Calories

Thursday, September 3, 2009

Thursday, September 3 - Food Consumption

Two hardboiled eggs - 152 Calories
Two pieces of toast - 90 Calories
Banana - 105 Calories
Ham Sandwich - 170 Calories
Nectarine - 62 Calories
20 Carrots - 140 Calories
20 Grapes - 68 Calories
Subway Sandwich - 680 Calories

Total Calories Consumed - 1467 Calories

Wednesday, September 2, 2009

Wednesday, September 2 - Food Consumption

Two hardboiled eggs - 152 Calories
Two pieces of toast - 90 Calories
Ham Sandwich - 170 Calories
Fruit Cup - 80 Calories
String Cheese - 60 Calories
31 Chili Cheese Fritos - 160 Calories
Ravioli - 330 Calories
Peas - 70 Calories
Pizza Roll - 135 Calories

Total Calorie Consumption - 1247 Calories

Tuesday, September 1, 2009

Tuesday, September 1 - Food Consumption

Two hardboiled eggs - 152 Calories
Two pieces of toast - 90 Calories
Ham Sandwich - 180 Calories
Ten Carrots - 70 Calories
Blueberries - 15 Calories
Chicken nuggest and cheese fries - 450 Calories
Three Mozzarella Sticks - 220 Calories
Ranch dressing - 110 Calories
Chocolate Skim Milk - 185 Calories

Total Calorie Consumption - 1472 Calories